A Hearty, Nutrient-Packed Breakfast or Snack
This Baked Oatmeal is a comforting, one-bowl dish that layers grated carrots, apples, and plump dried fruits into a soft, golden oatmeal base. With warm spices and a custard-like texture, it’s perfect for breakfast, snacks, or a light dessert.
A simple, healthy recipe that’s easy to customize and ideal for meal prep!
Why You’ll Love This Recipe:
- Natural Sweetness: Carrots and apples add moisture and subtle sweetness without refined sugar.
- Dried Fruit Boost: Raisins and apricots melt into the batter for juicy pockets of flavor.
- Quick Assembly: Mix everything in one bowl—no soaking or overnight refrigeration required.
- Perfect Texture: Crispy edges with a soft, custardy center—ideal for handheld slices or scoops.
- Versatile & Healthy: Gluten-free, dairy-free, and vegan-friendly options available.
Ingredients (Serves 6):
Main Ingredients:
- 2 cups (200g) rolled oats (old-fashioned or quick-cook)
- 80g (2.82 oz) raisins (or dried cranberries for tart contrast)
- 8–10 dried apricots , chopped (soaked and softened)
- 1 large carrot , grated (about 1 cup)
- 1 large apple , grated (about 1 cup – use tart varieties like Granny Smith for balance)
- 3 large eggs (or flax eggs for vegan option)
- 200ml (1 cup) milk (dairy or plant-based like almond, oat, or coconut milk)
- 1 tsp baking powder (for rise and lightness)
Optional Additions:
- 1 tsp ground cinnamon (or nutmeg for warmth)
- 1 tbsp maple syrup or honey (to enhance sweetness if desired)
- ¼ tsp salt (optional – to balance flavors)
- ½ cup chopped walnuts or pecans (for extra crunch and nutrition)
Instructions:
Step 1: Soak the Dried Fruits
Place raisins and dried apricots in a small bowl and pour hot water over them to soften.
Let soak for 5 minutes , then drain well and chop apricots into small pieces .
Set aside while preparing the oatmeal mixture.
Step 2: Mix Dry Ingredients
In a large bowl, combine:
- Rolled oats
- Baking powder
- Optional: cinnamon, salt, or chopped nuts
Stir until evenly mixed.
Step 3: Whisk Wet Ingredients
In a separate bowl, whisk:
- Eggs until smooth
- Milk (add maple syrup or honey if desired)
until fully blended and slightly frothy.
Step 4: Combine Everything
Add the grated carrot, grated apple, soaked raisins, and chopped apricots to the dry ingredients.
Pour the wet mixture over the top and stir until fully incorporated.
Let the batter rest for 5–10 minutes to allow the oats to absorb some liquid.
Step 5: Bake to Golden Perfection
Preheat oven to 350°F (175°C) .
Grease an 8×8-inch baking dish or line with parchment paper.
Pour the oatmeal batter into the pan and spread evenly with a spatula.
Bake for 30–35 minutes , or until golden brown and a toothpick inserted in the center comes out clean.
Let cool for 10 minutes before slicing into squares or wedges.
Step 6: Serve Warm or Cold
Enjoy warm, at room temperature, or chilled—this oatmeal holds up well in all forms!
Each bite brings together:
- Moist, naturally sweet carrot and apple
- Chewy, juicy dried fruit pockets
- Nutty, lightly crisp oatmeal crust
- And that classic breakfast comfort
Tips for Success:
- Grate Carrots & Apples First: Squeeze out excess moisture to prevent sogginess.
- Sweetener Hack: Use mashed banana or applesauce instead of maple syrup for natural sweetness.
- No Baking Powder? Mix 1 tsp baking soda + ½ tsp cream of tartar as a substitute.
- Vegan Option: Replace eggs with 3 tbsp ground flax + 9 tbsp water (let sit 10 minutes to gel) and use plant-based milk.
- Meal Prep Magic: Store in the fridge for 3–4 days or freeze individual slices for quick breakfasts.
Serving Suggestions:
- Pair with a dollop of Greek yogurt, nut butter, or a drizzle of honey .
- Great with coffee, tea, or a warm glass of almond milk .
- Ideal for meal prep, school lunches, or weekend brunches .
Nutritional Information (per serving, makes 6 – approximate):
(Without optional add-ins – per slice)
- Calories: ~200 kcal
- Protein: ~6g
- Carbohydrates: ~25g
- Fat: ~9g
- Fiber: ~3g
- Sugar: ~10g
This Wholesome Baked Oatmeal proves that oatmeal doesn’t have to be boiled to be delicious. With its soft texture, natural sweetness, and bold carrot-apple flavor—it’s a must-bake for lovers of hearty breakfasts and healthy snacks.
