The Best Gluten-Free Lentil Cheese Bread (No Sugar, No Yeast)

This Gluten-Free Lentil Cheese Bread is a savory, nutrient-packed loaf that’s perfect for those avoiding gluten, sugar, or yeast. Made with protein-rich lentils, eggs, and Parmesan cheese, this bread is moist, flavorful, and incredibly easy to make. It’s ideal for breakfast, snacks, or as a side dish!

Serves: 6-8

Prep Time: 15 minutes

Cook Time: 40-45 minutes

Ingredients:

• Lentils : 180 g (1 cup, cooked)
• Eggs : 2 large
• Yogurt : 100 g (1/2 cup, plain or Greek yogurt)
• Salt : 1/4 teaspoon (or to taste)
• Dried garlic : 1/2 teaspoon
• Parmesan cheese : 30 g (1/4 cup, grated)
• Parsley : 1 tablespoon (finely chopped)
• Baking powder : 10 g (2 teaspoons)
• Olive oil : 20 ml (1 1/2 tablespoons)

Instructions:

Step 1: Preheat the Oven

1. Preheat your oven to 350°F (175°C) .
2. Lightly grease a small loaf pan (approximately 8×4 inches) with olive oil or line it with parchment paper.

Step 2: Prepare the Lentils

1. If using uncooked lentils, rinse and cook them according to package instructions until tender. Measure out 1 cup of cooked lentils .
2. Allow the cooked lentils to cool slightly before proceeding.

Step 3: Blend the Ingredients

1. In a food processor or high-speed blender, combine the cooked lentils, eggs, yogurt, salt, dried garlic, Parmesan cheese, parsley, baking powder, and olive oil.
2. Blend until smooth and well combined, scraping down the sides as needed. The mixture should resemble a thick batter.

Step 4: Transfer to the Loaf Pan

1. Pour the batter into the prepared loaf pan and spread it evenly with a spatula.
2. Sprinkle additional grated Parmesan cheese or chopped parsley on top for extra flavor and presentation, if desired.

Step 5: Bake the Bread

1. Bake in the preheated oven for 40-45 minutes , or until the top is golden brown and a toothpick inserted into the center comes out clean.
2. Remove from the oven and let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 6: Slice and Serve

1. Once cooled, slice the bread into thick pieces.
2. Serve warm or at room temperature. Enjoy it plain, with butter, or alongside soups and salads.

Tips for Success:

• Customize flavors : Add other herbs like oregano, thyme, or rosemary for a different twist. You can also stir in sun-dried tomatoes or olives for added depth.
• Make it vegan : Substitute the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water per egg) and use dairy-free yogurt and cheese.
• Storage : Store leftovers in an airtight container in the refrigerator for up to 4 days . Reheat slices in the microwave or toaster oven before serving.
• Freeze option : Wrap individual slices in plastic wrap and freeze for up to 3 months . Thaw at room temperature or reheat directly.

Nutritional Information (per slice, makes 8):

• Calories: ~120
• Protein: ~7g
• Carbohydrates: ~9g
• Fat: ~6g

Enjoy this Gluten-Free Lentil Cheese Bread as a wholesome, savory treat that’s packed with protein and flavor. Its simplicity and versatility make it a must-try for anyone looking for a healthy, yeast-free, and gluten-free bread alternative!