Juicy Chicken Wrapped in Bacon & Caramelized Sugar

These Sweet and Smoky Chicken Tenders are a flavor-packed twist on classic chicken bites—each tender is wrapped in crispy bacon, rolled in brown sugar, and baked to golden perfection. With a hint of garlic and onion, plus the rich warmth of smoked paprika, they’re perfect for game day, weeknight dinners, or anytime you crave a sticky, savory bite.

A simple, hands-off recipe that delivers bold flavor in every bite!


Why You’ll Love This Recipe:

  • 🥩 Bacon Armor: Adds smoky depth and helps lock in moisture.
  • 🍯 Brown Sugar Crust: Caramelizes during baking for a sticky, golden finish.
  • 🧄 Smoky Seasoning: Garlic, onion, and paprika deliver rich, layered flavor.
  • ⏱️ Hands-Off Cooking: Just wrap, roll, bake, and broil—no constant attention needed.
  • 🎉 Great for Sharing: Perfect at parties, picnics, or family meals.

Ingredients (Serves 4):

For the Chicken Tenders:

  • 1 lb chicken tenders or chicken breast strips (about 16–20 pieces)
  • 8 slices thick-cut bacon (or turkey bacon for lighter version)
  • ½ cup light or dark brown sugar (for caramelized crust)
  • 1 tsp garlic powder (or 2 cloves fresh garlic, minced)
  • 1 tsp onion powder (or ½ cup finely chopped red onion)
  • ½ tsp smoked paprika (adds warmth – or regular paprika for milder flavor)
  • Salt and black pepper , to taste
  • 2 tbsp olive oil or melted butter (for browning)
  • Fresh parsley or chives , chopped (optional – for garnish)

Instructions:

Step 1: Preheat Oven & Prep Pan

Preheat oven to 375°F (190°C) .

Line a baking sheet with parchment paper or lightly grease it—set aside.


Step 2: Season the Chicken

In a bowl, toss chicken tenders with:

  • Garlic powder
  • Onion powder
  • Smoked paprika
  • Salt and pepper

Seasoning clings best to dry chicken—avoid excess moisture.


Step 3: Wrap in Bacon

Wrap each chicken tender with 1–2 slices of bacon , tucking ends underneath to secure.

Optional: Use toothpicks to hold bacon in place—remove before serving.


Step 4: Sugar Coating Magic

Spread brown sugar in a shallow dish.

Roll each bacon-wrapped chicken tender in sugar, pressing gently to adhere.

Place on baking sheet and drizzle with olive oil or melted butter for even browning.


Step 5: Bake Until Golden

Bake at 375°F (190°C) for 25–30 minutes , flipping halfway through.

Chicken is done when internal temperature reaches 165°F (74°C) and bacon is crisp.


Step 6: Broil for Extra Crispiness (Optional)

For deeper caramelization, broil for 2–3 minutes —watch closely to avoid burning.

Remove toothpicks if used.


Step 7: Serve Hot & Sticky

Transfer tenders to a serving plate and drizzle with pan juices for extra sweetness.

Garnish with chopped parsley if desired.

Each bite brings together:

  • Juicy, tender chicken inside
  • Crispy, caramelized bacon-sugar shell
  • And that bold smoky-sweet finish

Tips for Success:

  • 🥢 Secure with Toothpicks: Helps bacon stay in place, especially with thin strips.
  • 🍯 Sugar Hack: Use maple syrup or honey for glaze variation.
  • 🧁 Thicker Bacon: Thicker slices crisp up better and hold shape during baking.
  • 🥗 Add Veggies: Serve with roasted carrots, corn, or a green salad for balance.
  • ❄️ Make Ahead Magic: Wrap and refrigerate unbaked tenders—bake fresh when ready.

Serving Suggestions:

  • Pair with honey mustard, BBQ sauce, or ranch for dipping.
  • Great with coleslaw, roasted potatoes, or a crisp green salad.
  • Ideal for game day, school lunches, or late-night snacks.

Nutritional Information (per serving, makes 4 – approximate):

(With regular bacon and brown sugar – per serving)

  • Calories: ~350 kcal
  • Protein: ~25g
  • Carbohydrates: ~15g
  • Fat: ~20g
  • Fiber: ~0.5g
  • Sugar: ~12g

These Sweet and Smoky Chicken Tenders prove that chicken can be both sticky and savory in one bite. With their crispy bacon shell, caramelized sugar glaze, and bold spices—they’re a must-make for lovers of flavor-forward comfort food.

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