Stuffed Pepper Casserole (Beef)

This Stuffed Pepper Casserole combines the classic flavors of stuffed peppers in a convenient one-pan dish. Packed with savory ground beef, colorful bell peppers, and tender rice, all topped with gooey melted cheese, it’s a comforting meal that’s easy to prepare and perfect for busy weeknights.

Ingredients

→ Main Components

• 450 g ground beef
• 2 bell peppers, chopped
• 1 onion, finely chopped
• 3 cloves garlic, minced

→ Seasonings and Sauce

• 1 tablespoon Worcestershire sauce
• 1 tablespoon Italian seasoning
• 1 teaspoon salt
• ½ teaspoon ground black pepper

→ Liquids

• 425 g canned low-sodium beef broth
• 425 g canned diced tomatoes

→ Rice and Cheese

• 180 g uncooked long-grain white rice
• 75 g shredded mozzarella cheese
• 75 g shredded cheddar cheese

Instructions

Step 1: Brown the Ground Beef

1. Heat a large skillet over medium heat.
2. Add the ground beef to the skillet and cook, breaking it apart with a spatula, until mostly browned.

Step 2: Sauté the Vegetables

1. Add the chopped onions and bell peppers to the skillet with the beef.
2. Continue cooking for 5–10 minutes , stirring occasionally, until the vegetables start to soften.

Step 3: Add Garlic and Seasonings

1. Stir in the minced garlic and cook for 1–2 minutes , until fragrant.
2. Add the Worcestershire sauce , Italian seasoning , salt , and black pepper . Mix well to combine.

Step 4: Incorporate Liquids and Rice

1. Pour in the beef broth , diced tomatoes , and uncooked rice . Stir thoroughly to ensure everything is evenly distributed.

Step 5: Simmer Until Rice is Tender

1. Increase the heat to bring the mixture to a boil.
2. Once boiling, cover the skillet, reduce the heat to low, and let it simmer for 20 minutes . Stir once halfway through to prevent sticking.
   • Tip : The rice should absorb most of the liquid and become tender by the end of the cooking time.

Step 6: Melt the Cheese

1. Remove the lid and stir in half of the shredded mozzarella and cheddar cheeses until melted into the mixture.
2. Sprinkle the remaining cheese evenly over the top of the casserole.
3. Cover the skillet and let the cheese melt, or place under the grill (broiler) for rapid melting if your pan is oven-proof.

Step 7: Serve and Enjoy

1. Remove from heat and serve immediately.
2. Pair with a side salad or crusty bread for a complete meal.

Tips for Success

• Use lean ground beef : Opt for 90% lean ground beef to minimize excess grease. Drain any excess fat after browning if needed.
• Customize veggies : Add other vegetables like zucchini, mushrooms, or spinach for extra flavor and nutrition.
• Cheese options : Swap mozzarella and cheddar for your favorite cheeses, such as Monterey Jack or pepper jack for a spicy kick.
• Make it ahead : Prepare the casserole up to the point of adding cheese, then refrigerate. Reheat and add cheese before serving.

Serving Suggestions

• Serve this hearty casserole as a main dish for family dinners or potlucks.
• Garnish with fresh parsley or green onions for a pop of color.

Enjoy this Stuffed Pepper Casserole (Beef) —a comforting, cheesy, and flavorful dish that’s sure to please everyone at the table!