Steak and Sunny-Side Up Eggs

This Steak and Sunny-Side Up Eggs breakfast is the ultimate indulgence, combining a perfectly cooked steak with rich, runny yolks that elevate every bite. It’s a hearty, protein-packed meal that feels luxurious yet simple to prepare. Whether you’re treating yourself to a weekend brunch or fueling up for a busy day, this dish speaks for itself with its bold flavors and satisfying textures.

Why You’ll Love This Recipe:

• Protein Powerhouse: Packed with high-quality protein from steak and eggs.
• Simple Ingredients, Big Flavor: Minimal prep for maximum taste.
• Customizable: Adjust seasoning and sides to suit your preferences.

📝 Ingredients (Serves 2):

For the Steak:

• 2 steaks (ribeye, sirloin, or your favorite cut ), about 1-inch thick 🥩
• Salt , to taste
• Black pepper , freshly ground
• 1 tablespoon olive oil or butter 🫒

For the Sunny-Side Up Eggs:

• 2 large eggs 🍳
• 1 tablespoon butter or oil
• Salt and pepper , to taste

Optional Sides:

• Toasted sourdough or crusty bread 🍞
• Roasted potatoes or sweet potatoes 🥔
• Fresh arugula or mixed greens 🥗

👩🍳 Instructions:

Step 1: Season the Steak 🥩

1. Pat the steaks dry with paper towels to ensure a good sear.
2. Generously season both sides of the steaks with salt and freshly ground black pepper .

Step 2: Cook the Steak 🔥

1. Heat 1 tablespoon olive oil or butter in a skillet over medium-high heat.
2. Add the steaks to the hot skillet and cook for 3–5 minutes per side , depending on thickness and desired doneness (medium-rare is recommended for tender results ).
   • Tip: Use a meat thermometer to check internal temperature:
     • Rare: 120–125°F (49–52°C)
     • Medium-Rare: 130–135°F (54–57°C)
     • Medium: 140–145°F (60–63°C)
3. Remove the steaks from the skillet, transfer to a plate, and let rest for 5 minutes to allow juices to redistribute.

Step 3: Cook the Sunny-Side Up Eggs 🍳

1. In the same skillet (or a clean one, if preferred), melt 1 tablespoon butter or heat oil over medium-low heat.
2. Crack the eggs into the skillet, keeping them separated.
3. Cook gently until the whites are fully set but the yolks remain runny, about 3–4 minutes . Avoid flipping for classic sunny-side-up eggs.
4. Season with salt and pepper to taste.

Step 4: Assemble and Serve 🍽️

1. Slice the rested steaks against the grain for maximum tenderness.
2. Plate the steak alongside the sunny-side-up eggs.
3. Add optional sides like toasted bread, roasted potatoes, or a fresh salad for a complete meal.

Tips for Success:

• Perfect Eggs: For extra crispy edges, cook eggs over medium heat and tilt the pan to baste the whites with melted butter.
• Flavor Boost: Add minced garlic or fresh herbs like thyme or rosemary to the skillet while cooking the steak for added aroma.
• Storage: This dish is best enjoyed fresh, but leftover steak can be stored in an airtight container in the refrigerator for up to 3 days . Reheat gently in a skillet.

Nutritional Information (per serving, without sides):

• Calories: ~400–500 (varies based on steak size and cooking method)
• Protein: ~40–50g
• Carbohydrates: ~1g
• Fat: ~25–35g

Enjoy this Steak and Sunny-Side Up Eggs as a decadent breakfast or brunch that’s sure to impress. The combination of juicy steak and creamy egg yolks creates a meal that’s rich, satisfying, and unforgettable. Pair it with your favorite sides for a complete experience, and savor every bite of this indulgent dish!