Spinach Artichoke Chicken

Juicy Chicken Topped with Creamy Spinach, Artichokes & Mozzarella

This Spinach Artichoke Chicken is a creamy, comforting dish that layers tender baked chicken breasts with a rich spinach and artichoke topping infused with yogurt, mustard, and garlic. Crowned with melted mozzarella cheese, it’s a lighter twist on the classic spinach artichoke dip—perfect for dinner, meal prep, or whenever you want something hearty yet healthy.

A fresh, cheesy comfort dish inspired by Italian flavors!

Why You’ll Love This Recipe:

• 🍗 Tender Chicken Base: Bakes to juicy perfection while soaking up all the creamy topping.
• 🥬 Creamy Spinach Layer: Yogurt adds richness without heavy cream—lighter but still satisfying.
• 🧄 Artichoke Power: Marinated hearts bring tangy depth and texture to every bite.
• 🧀 Mozzarella Crown: Melts into every layer, adding stretchy goodness with golden finish.
• ⏱️ Quick & Easy: Ready in under 40 minutes—ideal for weeknight cravings.

Ingredients (Serves 4):

For the Chicken & Topping:

• 4 large chicken breasts (6–8 oz each – or thighs for juicier version)
• 2 cups baby spinach , roughly chopped (or frozen spinach, drained)
• 1 cup marinated artichoke hearts , drained and chopped (or canned, rinsed if not marinated)
• 1 cup plain low-fat yogurt (or sour cream for richer version)
• 1 tsp Dijon mustard (or whole-grain mustard for extra zing)
• ½ tsp garlic powder (or 1 clove minced garlic for fresher flavor)
• 8 slices mozzarella cheese (or cheddar, Gouda, or vegan cheese for variation)

Instructions:

Step 1: Preheat Oven & Prep Chicken

Preheat oven to 400°F (200°C) .

Place chicken breasts in a 9×13-inch baking dish or oven-safe skillet.

Season lightly with salt and pepper before topping.

Step 2: Make the Spinach-Artichoke Mixture

In a bowl, combine:

• Chopped spinach
• Chopped artichoke hearts
• Low-fat yogurt
• Dijon mustard
• Garlic powder

Mix until evenly blended.

Tip: For extra flavor, stir in a splash of lemon juice or nutritional yeast.

Step 3: Assemble Like a Pro

Spread an even portion of the spinach-artichoke mixture over each chicken breast.

Top each with 2 slices of mozzarella cheese for full coverage.

Step 4: Bake Until Golden

Bake at 400°F (200°C) for 30 minutes , or until chicken reaches 165°F internal temperature and cheese is golden and bubbly.

Let rest for 3–5 minutes before serving—this locks in juices.

Step 5: Serve Warm & Loaded

Serve warm with sides like:

• Roasted potatoes or rice
• Steamed broccoli or green beans
• Garlic bread or crusty baguette

Each bite brings together:

• Juicy, tender chicken pockets
• Silky, garlicky yogurt-spinach swirl
• Tangy, soft artichoke bites
• Stretchy, golden cheese crown
• And that classic Italian-inspired charm

Tips for Success:

• 🥣 Yogurt Hack: Use full-fat Greek yogurt for richer topping or sour cream for traditional creaminess.
• 🧁 Cheese Trick: Fresh mozzarella works best—but pre-sliced deli cheese melts beautifully too.
• 🥟 No Overbaking: Remove as soon as cheese browns slightly—carryover heat finishes cooking.
• 🧑‍🍳 Extra Flavor Boost: Add Parmesan, lemon zest, or red pepper flakes to the spinach mix.
• ❄️ Make Ahead Magic: Assemble and refrigerate—bake fresh when ready to serve.

Serving Suggestions:

• Pair with white wine, herbal tea, or sparkling water with lime .
• Great with a drizzle of balsamic glaze or olive oil after baking.
• Ideal for weeknight dinners, lunch boxes, or solo indulgence .

Nutritional Information (per serving, makes 4 – approximate):

(With low-fat yogurt and mozzarella – per plate)

• Calories: ~350 kcal
• Protein: ~35g
• Carbohydrates: ~10g
• Fat: ~15g
• Fiber: ~2g
• Sugar: ~4g

This Spinach Artichoke Chicken proves that comfort food doesn’t need heavy cream to be unforgettable. With its creamy topping, juicy meat, and golden cheese finish—it’s a must-bake for lovers of bold, comforting handhelds.

Additional Notes:

• Gluten-Free Option: Ensure mustard and seasonings are GF-certified—dish is naturally gluten-free.
• Vegan Swap: Replace chicken with tofu or seitan, use vegan cheese and plant-based yogurt.
• Storage Tip: Store leftovers in foil-lined container—reheat gently in oven or microwave.
• Flavor Hack: Add crushed walnuts or pine nuts on top before baking for crunch.
• Meal Prep Friendly: Bake and slice for quick wraps or grain bowls throughout the week.

Pro Tip: For extra golden melt , broil for 2–3 minutes at the end of baking.
Serving Idea: Garnish with fresh basil, edible flowers, or chili threads for luxury flair.
History Fun: Spinach and artichoke dishes became popular in American kitchens in the 1970s—this version gives it a protein-packed chicken upgrade perfect for modern comfort cravings.

Optional Variations:

• Mini Spinach Artichoke Chicken Sliders | Slice chicken breasts and serve on toasted buns with topping. | | Spinach Artichoke Chicken Risotto | Layer baked chicken over risotto for creamy dinner fusion. | | Seafood Spinach Artichoke Bake | Replace chicken with cod or salmon for seafood twist. |

Final Serving Touches:

• Drizzle with honey or balsamic reduction
• Garnish with microgreens or edible gold leaf
• Serve with roasted garlic bread or pickled vegetables
• Pair with a dollop of tzatziki or aioli

This dish isn’t just dinner—it’s a creamy, cheesy celebration wrapped in golden chicken dreams. So take your time, enjoy the aroma, and savor every comforting, protein-rich bite.