These Spicy Honey Butter Garlic Chicken Tenders are crispy, juicy, and coated in a sweet, spicy, and garlicky glaze that’s absolutely irresistible. Perfect as a main dish or appetizer, this recipe is quick to make and packed with bold flavors. Follow these simple steps for a delicious meal that’s sure to impress!


Ingredients

  • 1 lb chicken tenders
  • 1 tablespoon olive oil (for cooking)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon chili powder
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • 2 tablespoons all-purpose flour (optional, for a light crust)

For the Spicy Honey Garlic Butter Glaze :

  • ¼ cup honey
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • ½–1 teaspoon red pepper flakes (adjust to your heat preference)
  • Pinch of salt

Instructions

Step 1: Season the Chicken
  1. In a large bowl, toss the chicken tenders with garlic powder , paprika , chili powder , black pepper , salt , and flour (if using).
    • Tip : The flour helps create a light, golden crust, but it’s optional if you prefer a simpler preparation.

Step 2: Sear the Chicken
  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the seasoned chicken tenders to the skillet and cook for 3–4 minutes on each side , until golden brown and cooked through.
    • Pro Tip : Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) .
  3. Remove the chicken from the pan and set aside on a plate.

Step 3: Make the Spicy Honey Garlic Glaze
  1. Lower the heat to medium. In the same skillet, melt the butter and add the minced garlic .
  2. Sauté the garlic for about 30 seconds , just until fragrant (be careful not to burn it).
  3. Stir in the honey , red pepper flakes , and a pinch of salt .
  4. Let the sauce bubble for 1–2 minutes , stirring occasionally, until it thickens slightly.

Step 4: Coat the Chicken
  1. Return the cooked chicken tenders to the skillet with the glaze.
  2. Toss them gently to coat evenly in the hot glaze.
  3. Spoon extra glaze over the top and let the tenders rest off the heat for 1–2 minutes to soak in the flavor.

Step 5: Serve
  1. Serve the chicken tenders warm with extra sauce drizzled over the top.
  2. Pair with sides like steamed rice, roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
  3. Enjoy every bite of this sweet, spicy, and garlicky goodness!

Tips for Success

  • Adjust the spice level : Use less red pepper flakes for milder heat or add more for an extra kick.
  • Double the glaze : If you love saucy dishes, double the glaze ingredients to have extra for dipping or drizzling.
  • Use boneless, skinless chicken breasts : If chicken tenders aren’t available, cut chicken breasts into strips and follow the same instructions.
  • Make it gluten-free : Skip the flour or use a gluten-free alternative for a light crust.

Serving Suggestions

  • Garnish with chopped green onions or sesame seeds for added flair.
  • Serve with a side of creamy ranch dressing or aioli for dipping.

Enjoy these Spicy Honey Butter Garlic Chicken Tenders —a flavorful, crowd-pleasing dish that’s perfect for any occasion!

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