Savory Cabbage Beef Bake

This hearty and flavorful dish combines tender cabbage, savory ground beef, and juicy tomatoes with a hint of spice and seasoning. Perfectly baked to perfection, it’s a comforting one-pan meal that’s ideal for family dinners or meal prep. Packed with wholesome ingredients, this dish is as nutritious as it is delicious.

Why You’ll Love This Recipe:

• Hearty & Satisfying : Ground beef, rice, and cabbage create a filling and balanced meal.
• Easy One-Pan Dish : Minimal cleanup with maximum flavor—perfect for busy weeknights.
• Customizable : Add your favorite spices or veggies to make it your own.

📝 Ingredients (Serves 4–6):

• 1 lb ground beef 🥩
• 1 small onion , chopped 🧅
• 1 small cabbage , shredded 🥬
• 1 can (14.5 oz) diced tomatoes (with their juice) 🍅
• 1 cup cooked rice 🍚
• 1 tablespoon Worcestershire sauce 🥄
• 1 teaspoon garlic powder ✨
• 1 teaspoon paprika ✨

👩‍🍳 Instructions:

Step 1: Preheat the Oven 🍳

1. Preheat your oven to 350°F (175°C).

Step 2: Brown the Beef and Onion 🥩

1. In a large skillet over medium heat, cook the ground beef and chopped onion until the beef is browned and the onion is translucent. Drain any excess grease if needed.

Step 3: Combine Ingredients 🥬

1. Stir in the shredded cabbage, diced tomatoes (with their juice), cooked rice, Worcestershire sauce, garlic powder, and paprika.
2. Mix all ingredients well and let the mixture simmer for about 5 minutes to allow the flavors to meld.

Step 4: Transfer to Baking Dish 🥘

1. Transfer the mixture to a greased baking dish and cover tightly with aluminum foil.

Step 5: Bake Until Tender 🔥

1. Bake in the preheated oven for 30–35 minutes, or until the cabbage is tender and the dish is heated through.

Step 6: Rest and Serve 🎉

1. Remove the dish from the oven and let it rest for 5 minutes before serving.
2. Serve hot as a standalone meal or pair with crusty bread or a side salad for extra flair.

💡 Tips for Success:

• Rice Options : Use leftover cooked rice or prepare fresh rice according to package instructions.
• Add-Ins : Boost the dish with diced carrots, bell peppers, or mushrooms for extra veggies.
• Storage : Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven for best results.

⏰ Time Breakdown:

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes

📊 Nutritional Information (Per Serving, Makes 6):

• Calories: 280 kcal
• Protein: 18g
• Carbohydrates: 25g
• Fat: 12g

This Savory Cabbage Beef Bake is a comforting, wholesome dish that brings together simple ingredients into a flavorful masterpiece. Whether you’re cooking for your family or meal prepping for the week, this recipe is sure to become a go-to favorite. Whip it up, bake it to perfection, and savor the hearty goodness—it’s comfort food at its finest!