Sautéed Garlic Cabbage with Tender Chicken

This Sautéed Garlic Cabbage with Tender Chicken is a quick, healthy, and flavorful dish that’s perfect for busy weeknights. Packed with savory chicken, aromatic garlic, and tender-crisp cabbage, this recipe is simple yet satisfying. The smoked paprika adds a subtle depth of flavor, while the soy sauce ties everything together with a savory umami kick. Garnished with fresh parsley, it’s as vibrant as it is delicious!

📋 Ingredients

• 2 chicken breasts, boneless and skinless
• 1 small head of cabbage, shredded
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• 1 tablespoon soy sauce
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

👩‍🍳 Instructions

Step 1: Cook the Chicken

1. Heat 1 tablespoon of olive oil in a large skillet over medium heat .
2. Season the chicken breasts with salt , pepper , and smoked paprika on both sides.
3. Add the chicken to the skillet and cook for 6–7 minutes per side , or until golden brown and fully cooked through (internal temperature should reach 165°F/75°C ).
4. Remove the chicken from the skillet, place it on a plate, and set aside to rest.

Step 2: Sauté the Garlic

1. In the same skillet, add the remaining 1 tablespoon of olive oil if needed.
2. Add the minced garlic and sauté for about 1 minute , stirring frequently, until fragrant but not browned.

Step 3: Cook the Cabbage

1. Add the shredded cabbage to the skillet and stir well to combine with the garlic.
2. Cook for 5–7 minutes , stirring occasionally, until the cabbage softens slightly but still retains a bit of crunch.
3. Stir in the soy sauce and adjust seasoning with additional salt and pepper to taste.

Step 4: Slice and Serve

1. Slice the rested chicken breasts into thin strips.
2. Arrange the sliced chicken over the sautéed cabbage in the skillet or on serving plates.
3. Garnish with freshly chopped parsley for a pop of color and freshness.

Step 5: Enjoy

1. Serve hot and enjoy this wholesome, flavorful dish as a complete meal!

Tips for Success

• Cabbage Prep: Use a mandoline or sharp knife to shred the cabbage thinly for quicker and more even cooking.
• Add Veggies: Boost nutrition by adding other vegetables like sliced bell peppers, carrots, or mushrooms along with the cabbage.
• Chicken Variations: Substitute chicken thighs for a juicier option, or use pre-cooked shredded chicken to save time.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days . Reheat gently on the stovetop or in the microwave.
• Low-Sodium Option: Use low-sodium soy sauce or coconut aminos for a healthier alternative.

Why You’ll Love This Recipe

This Sautéed Garlic Cabbage with Tender Chicken is a nutritious and flavorful dish that’s easy to prepare and packed with wholesome ingredients. The combination of smoky paprika-seasoned chicken and garlicky, soy-infused cabbage creates a harmonious balance of flavors and textures. It’s light yet filling, making it perfect for a quick dinner or meal prep. Whether you’re looking for a healthy weeknight meal or a way to incorporate more veggies into your diet, this dish delivers big on taste and simplicity. Dive into this savory creation and savor every bite!