Sausage, Egg, and Cheese Breakfast Roll-Ups

These Sausage, Egg, and Cheese Breakfast Roll-Ups are a quick, delicious, and portable breakfast option perfect for busy mornings or lazy weekends. Packed with savory sausage, fluffy scrambled eggs, and gooey melted cheese, they’re a satisfying way to start your day. Customize them with your favorite toppings and enjoy the convenience of a handheld meal!

Why You’ll Love This Recipe:

• Quick & Easy : Ready in under 30 minutes, these roll-ups are perfect for busy mornings.
• Customizable : Swap ingredients like sausage type, cheese, or tortilla size to suit your taste.
• Portable : Great for on-the-go breakfasts or meal prep.

📝 Ingredients (Serves 4):

• 4 large eggs 🍳
• 4 small flour tortillas (or larger if you prefer) 🫓
• 1/2 lb breakfast sausage (mild or spicy, based on your preference) 🥓
• 1 cup shredded cheddar cheese (or a cheese of your choice) 🧀
• 1 tbsp butter 🧈
• Salt and pepper , to taste 🧂
• 1 tbsp milk (optional, for fluffier eggs) 🥛
• Fresh chives or parsley , for garnish (optional) 🌿

👩‍🍳 Instructions:

Step 1: Cook the Sausage 🥓

1. In a large skillet, cook the breakfast sausage over medium heat. Use a spatula to break it apart as it cooks. Stir occasionally until the sausage is fully cooked and browned, about 5–7 minutes.
2. Remove the sausage from the skillet and set it aside on a plate.

Step 2: Scramble the Eggs 🍳

1. In a bowl, whisk the eggs with the milk (if using), salt, and pepper until fully combined.
2. In the same skillet, melt 1 tablespoon of butter over medium heat. Pour the eggs into the skillet and scramble them until just set, about 2–3 minutes. Remove from heat once done.

Step 3: Assemble the Roll-Ups 🫓

1. Lay a tortilla flat on a clean surface. On one side of the tortilla, spoon some cooked sausage, scrambled eggs, and shredded cheese.
2. Carefully fold the sides of the tortilla in and then roll it up tightly, ensuring the filling stays inside. Repeat with the remaining tortillas.

Step 4: Cook the Roll-Ups 🔥

1. Return the skillet to the stove and heat over medium-low. Lightly toast the roll-ups by placing them seam-side down in the skillet.
2. Cook for 1–2 minutes on each side until golden brown and the cheese is melted inside.

Step 5: Serve 🎉

1. Slice the roll-ups in half diagonally for easy handling and presentation.
2. Garnish with chopped fresh chives or parsley, if desired.
3. Serve hot for a satisfying breakfast that’s both hearty and delicious.

💡 Tips for Success:

• Add Veggies : Incorporate sautéed bell peppers, onions, or spinach for extra flavor and nutrition.
• Cheese Options : Try pepper jack for a spicy kick or Monterey Jack for extra creaminess.
• Meal Prep : Assemble the roll-ups ahead of time, wrap them in foil, and store them in the fridge. Reheat in the oven or microwave before serving.

⏰ Time Breakdown:

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

📊 Nutritional Information (Per Serving, Makes 4):

• Calories: 420 kcal
• Protein: 20g
• Carbohydrates: 25g
• Fat: 26g

These Sausage, Egg, and Cheese Breakfast Roll-Ups are a hearty, flavorful, and fuss-free way to enjoy breakfast. Whether you’re feeding a family or need a quick meal on the go, this recipe has you covered. Whip them up, roll them tight, and savor every bite—it’s breakfast made easy and delicious!