This Pineapple Chicken and Rice is a vibrant, flavorful dish that transports you to a tropical paradise with every bite. Packed with juicy chicken, sweet pineapple, colorful bell peppers, and fragrant jasmine rice, this one-pot wonder is as beautiful as it is delicious. Perfect for weeknight dinners or entertaining guests, it’s a meal that’s sure to impress!
Prep Time
- 15 minutes
Cook Time
- 30 minutes
Total Time
- 45 minutes
Servings
- 4 servings
Ingredients
- 🍗 1 pound chicken breast, cubed
- 🍍 1 cup pineapple, cubed (fresh or canned)
- 🫒 1 tablespoon olive oil
- 🧅 1 onion, chopped
- 🧄 2 cloves garlic, minced
- 🌶️ 1 red bell pepper, diced
- 🍚 1 cup jasmine rice
- 🍲 2 cups chicken broth
- 🥢 1 tablespoon soy sauce
- 🫚 1 teaspoon ginger, grated
- 🧂 Salt and pepper, to taste
- 🧅 1/4 cup green onions, sliced
- 🌿 1 tablespoon sesame seeds
Instructions
Step 1: Prepare the Ingredients
- Cube the chicken breast, chop the onion, mince the garlic, dice the red bell pepper, and cube the pineapple. Grate the ginger and slice the green onions for garnish.
Step 2: Sauté the Chicken
- Heat the olive oil in a large skillet or pot over medium-high heat.
- Add the cubed chicken and season with salt and pepper. Cook for 5–6 minutes , stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.
Step 3: Cook the Vegetables
- In the same skillet, add the chopped onion and cook for 2–3 minutes , or until softened.
- Stir in the minced garlic, grated ginger, and diced red bell pepper. Cook for another 2–3 minutes , until the vegetables are tender and fragrant.
Step 4: Add the Rice and Broth
- Add the jasmine rice to the skillet and stir to coat it with the vegetable mixture. Toast the rice for 1–2 minutes to enhance its nutty flavor.
- Pour in the chicken broth and soy sauce, stirring to combine. Bring the mixture to a boil.
Step 5: Simmer and Combine
- Reduce the heat to low, cover the skillet, and let it simmer for 15 minutes , or until the rice is cooked and the liquid is absorbed.
- Stir in the cubed pineapple and cooked chicken. Cover and cook for an additional 2–3 minutes to heat everything through.
Step 6: Garnish and Serve
- Remove the skillet from the heat and sprinkle with sliced green onions and sesame seeds for a pop of color and added crunch.
- Serve hot and enjoy this tropical-inspired dish with family and friends!
Pro Tips
- Pineapple Juice Hack: If using fresh pineapple, reserve some juice to replace a portion of the chicken broth for extra sweetness.
- Add Heat: Include a pinch of red pepper flakes or a drizzle of sriracha for a spicy kick.
- Make Ahead: This dish reheats beautifully! Store leftovers in an airtight container in the refrigerator for up to 3 days .
- Garnish Ideas: Add fresh cilantro or lime wedges for an extra burst of freshness.
Nutrition Facts (Per Serving, based on 4 servings)
- Calories: ~320 kcal
- Protein: 28g
- Carbohydrates: 35g
- Fat: 8g
- Fiber: 3g
- Sugar: 10g
Note: Nutrition values are approximate and may vary based on specific ingredients used.
Why You’ll Love This Recipe
This Pineapple Chicken and Rice is a feast for both the eyes and the taste buds. The combination of savory chicken, sweet pineapple, and aromatic spices creates a harmonious balance of flavors, while the vibrant colors make it a joy to serve. Whether you’re craving a quick weeknight meal or a dish to brighten your table, this recipe delivers on all fronts.
Ready to take your taste buds on a tropical getaway? Grab your ingredients and get ready to savor this easy, one-pot wonder—it’s a little slice of paradise in every bite!
