Pan-Fried Cod with Lemon Butter Sauce

This Pan-Fried Cod with Lemon Butter Sauce is a simple yet elegant dish that’s ready in under 20 minutes. The tender, flaky cod is perfectly seared to a golden crisp, then drizzled with a bright and tangy lemon butter sauce. It’s light, flavorful, and pairs beautifully with roasted vegetables, rice, or a fresh salad. Perfect for weeknight dinners or special occasions!

Ingredients

For the Cod:

• 4 cod fillets (about 6 oz each), skin removed
• Salt and freshly ground black pepper, to taste
• 1/2 cup all-purpose flour (for dredging)
• 2 tablespoons olive oil (or vegetable oil)
• 2 tablespoons unsalted butter

For the Lemon Butter Sauce:

• 3 tablespoons unsalted butter
• 2 cloves garlic, minced
• Zest and juice of 1 lemon (about 2–3 tablespoons juice)
• 2 tablespoons fresh parsley, chopped (plus extra for garnish)
• Salt and freshly ground black pepper, to taste

Instructions

Step 1: Prepare the Cod

1. Pat the cod fillets dry with paper towels to ensure they sear properly. Season both sides generously with salt and pepper.
2. Dredge each fillet lightly in flour, shaking off any excess. This will help create a golden crust while keeping the inside tender.

Step 2: Cook the Cod

1. Heat the olive oil and 2 tablespoons of butter in a large skillet over medium-high heat. Once the butter has melted and the oil is shimmering, add the cod fillets to the pan, presentation side down (the side you want to look prettier).
2. Cook for 3–4 minutes without moving the fillets, until the bottom is golden brown and crispy. Gently flip the fillets and cook for an additional 2–3 minutes, or until the fish is opaque and flakes easily with a fork. Remove the cod from the pan and set aside on a plate.

Step 3: Make the Lemon Butter Sauce

1. In the same skillet, reduce the heat to medium and add 3 tablespoons of butter. Allow it to melt, then stir in the minced garlic and cook for 30–60 seconds until fragrant but not browned.
2. Add the lemon zest and juice to the pan, stirring to combine. Let the sauce simmer for 1–2 minutes to thicken slightly.
3. Stir in the chopped parsley and season the sauce with salt and pepper to taste.

Step 4: Serve

1. Place the cod fillets on plates or a serving platter. Spoon the lemon butter sauce generously over the top of each fillet.
2. Garnish with additional parsley and serve immediately with your choice of sides, such as steamed broccoli, mashed potatoes, or a crisp green salad.

Tips for Success

• Choosing Cod: Look for fresh or high-quality frozen cod fillets. If using frozen, thaw them completely in the refrigerator before cooking.
• Don’t Overcrowd the Pan: Cook the cod in batches if necessary to avoid steaming instead of searing.
• Lemon Variations: For extra brightness, add a splash of white wine or chicken broth to the sauce. You can also use Meyer lemons for a sweeter, milder flavor.
• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 1 day. Reheat gently in a skillet with a little butter to retain moisture.

Why You’ll Love This Recipe

This Pan-Fried Cod with Lemon Butter Sauce is a restaurant-quality dish that’s surprisingly easy to make at home. The combination of crispy, golden cod and a zesty, buttery sauce creates a meal that feels indulgent yet light. The lemon adds a refreshing tang, while the garlic and parsley bring depth and aroma to every bite. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, this recipe delivers big on flavor and simplicity. Dive into this bright, savory delight and enjoy every bite!