Bold, Sticky & Packed with Flavor in 30 Minutes
This One-Pot Smoky Honey BBQ Steak Pasta is a hearty, flavorful dish that combines tender slices of steak, elbow macaroni (or any pasta you like), and a rich, smoky honey BBQ sauce. With layers of spice, sweetness, and cheese, it’s the ultimate comfort meal—ready in under 30 minutes with minimal cleanup.
A modern twist on American comfort—steak, pasta, and barbecue in one pan!
Why You’ll Love This Recipe:
- 🥩 Steak Perfection: Thinly sliced sirloin or flank steak cooks quickly and absorbs every drop of flavor.
- 🍯 Honey BBQ Swirl: A sweet-and-smoky base that clings to every noodle for bold richness.
- 🧀 Cheesy Goodness: Cheddar melts into the sauce for stretchy, creamy texture in every bite.
- ⏱️ One-Pan Wonder: Cooks entirely in one skillet—ideal for weeknight cravings.
- 🎉 Great for Sharing: Perfect at family dinners, game nights, or as a solo indulgence.
Ingredients (Serves 4):
For the Dish:
- 1 lb flank steak or sirloin , thinly sliced (against the grain for tenderness)
- 2 tbsp olive oil (or avocado oil for high-heat cooking)
- 1 tbsp smoked paprika (or chipotle powder for extra kick)
- 1 tsp garlic powder (or fresh garlic paste for depth)
- 1 tsp onion powder (or finely chopped caramelized onions for shortcut)
- ½ tsp salt (adjust to taste – or use sea salt flakes for texture)
- ½ tsp black pepper (or crushed red pepper flakes for heat)
- 2 cups elbow macaroni or penne pasta (or rotini for better sauce grip)
- 1½ cups beef broth (or chicken/vegetable broth for lighter version)
- ½ cup honey BBQ sauce (store-bought or homemade)
- 1 cup shredded cheddar cheese (or mozzarella, Monterey Jack, or vegan cheese)
Optional Garnish:
- Fresh parsley or cilantro , chopped
- Extra BBQ sauce drizzle
- Crushed jalapeños or green onions
Instructions:
Step 1: Sear the Steak
In a large skillet or Dutch oven over medium-high heat , add olive oil .
Add thinly sliced steak and cook for 5–7 minutes , stirring occasionally, until browned on all sides.
Remove and set aside while preparing the pasta.
Step 2: Build the Smoky Base
In the same skillet, reduce heat to medium .
Add:
- Smoked paprika
- Garlic powder
- Onion powder
- Salt and black pepper
Stir to combine and toast the spices for 30 seconds to release their aroma.
Step 3: Simmer the Pasta
Add:
- Pasta
- Beef broth
- Honey BBQ sauce
to the skillet.
Bring to a boil, then reduce to low heat , cover, and simmer for 10–12 minutes , stirring occasionally, until pasta is al dente and sauce has thickened slightly.
Tip: If the liquid reduces too fast, add ¼ cup water to keep the pasta moist.
Step 4: Stir in Steak & Cheese
Return the cooked steak to the skillet.
Add shredded cheddar cheese and stir continuously until fully melted and everything is well coated.
Let simmer for 1–2 more minutes to meld flavors.
Step 5: Garnish & Serve Hot
Transfer to warm plates or shallow bowls.
Sprinkle with chopped parsley and serve immediately.
Each bite brings together:
- Juicy, seasoned steak pockets
- Silky, sticky BBQ sauce swirl
- Al dente, saucy pasta layers
- And that classic cheesy, smoky finish
Tips for Success:
- 🧈 Use Cold Hands: Helps shape and press beef without sticking.
- 🥣 Don’t Overcook Pasta: Check early—pasta should be firm but not hard.
- 🥟 Spice Hack: For deeper smoke, add a few drops of liquid smoke to the sauce.
- 🧁 Cheese Trick: Stir in ½ cup sour cream or Greek yogurt for a richer sauce.
- ❄️ Make Ahead Magic: Reheat gently with a splash of broth or milk if needed.
Serving Suggestions:
- Pair with coleslaw, pickles, or roasted cornbread for full Southern charm.
- Great with beer, soda, or a cold glass of lemon water.
- Ideal for weeknight dinners, lunch boxes, or late-night cravings .
Nutritional Information (per serving, makes 4 – approximate):
(With regular beef and cheddar – per plate)
- Calories: ~500 kcal
- Protein: ~25g
- Carbohydrates: ~40g
- Fat: ~25g
- Fiber: ~1g
- Sugar: ~10g
This One-Pot Smoky Honey BBQ Steak Pasta proves that complex flavor doesn’t require complicated steps. With its tender meat, smoky-sweet sauce, and golden cheese finish—it’s a must-cook for lovers of hearty, comforting dishes.
Additional Notes:
- Gluten-Free Option: Use gluten-free pasta and ensure BBQ sauce is GF-certified.
- Vegan Swap: Replace steak with jackfruit or mushrooms, use vegan cheese and oil.
- Storage Tip: Store leftovers in an airtight container—reheat gently with extra broth.
- Flavor Hack: Add Worcestershire, hot sauce, or smoked gouda for gourmet flair.
- Meal Prep Friendly: Make double and refrigerate—great reheated over rice or wraps.
Pro Tip: For extra golden crust , sear steak in batches without overcrowding.
Serving Idea: Top with crispy fried onions, microgreens, or avocado slices for luxury flair.
History Fun: BBQ steak and pasta are two American favorites—this version gives them a modern, one-pan fusion perfect for today’s comfort cravings.
Optional Variations:
Version
|
What to Add
|
---|---|
Cheesy BBQ Chicken Pasta
|
Substitute steak with shredded cooked chicken
|
Smoky Vegan Pasta
|
Use jackfruit and vegan cheese for plant-based version
|
BBQ Beef Mac & Cheese
|
Stir in elbow pasta for gooey hybrid dish
|
BBQ Steak Risotto
|
Use Arborio rice and stir in cheese for creamy finish
|
BBQ Steak Nacho Pasta
|
Press mixture into muffin tins for crispy pasta cups
|
Smoky BBQ Beef Stir-Fry
|
Skip pasta and serve over rice or cauliflower mash
|
BBQ Steak Flatbread Wraps
|
Spoon over warm flatbreads and roll up
|
Final Serving Touches:
- Drizzle with extra BBQ sauce or balsamic glaze
- Garnish with edible flowers or chili threads
- Serve with roasted garlic bread or pickled vegetables
- Pair with a dry red wine or craft lager
This dish isn’t just dinner—it’s a full sensory experience wrapped in smoky, cheesy, sticky joy. So take your time, enjoy the aroma, and savor every bold, comforting bite.