Flaky Fish, Tangy Cheese & Herb-Infused Perfection

These Mediterranean Salmon Patties with Feta combine tender, flaked salmon with crumbled feta, fresh herbs, and warm spices for a flavorful, healthy seafood dish. Pan-fried to golden perfection, they’re perfect for lunch, dinner, or as a protein-rich appetizer.

A taste of the Med in every bite!


Why You’ll Love This Recipe:

  • 🐟 Salmon Power: Rich in omega-3s and natural oils for moist, flavorful patties.
  • 🧀 Feta Boost: Adds tangy, salty depth and helps bind the mixture.
  • 🌿 Herb & Spice Magic: Garlic, cumin, and parsley deliver bold, aromatic warmth.
  • ⏱️ Quick & Easy: Ready in under 30 minutes—ideal for last-minute meals.
  • 🎉 Great for Sharing: Perfect at dinner parties, casual lunches, or meal prep.

Ingredients (Makes 8–10 patties):

For the Salmon Patties:

  • 1 lb (450g) fresh salmon fillet , cooked and flaked (or canned salmon, drained)
  • 1 cup (150g) crumbled feta cheese (or goat cheese for variation)
  • ½ cup (60g) panko breadcrumbs (or regular breadcrumbs for softer texture)
  • ¼ cup (15g) fresh parsley , chopped (or dill/chives for extra freshness)
  • 2 large eggs , lightly beaten (or flax eggs for vegan option)
  • 1 tsp garlic powder (or 2 cloves minced garlic)
  • ½ tsp ground cumin (adds earthy warmth)
  • Salt and black pepper , to taste
  • 2 tbsp olive oil (or avocado oil for high-heat cooking)

Optional Add-Ins:

  • 1 tbsp fresh dill , chopped
  • ½ tsp paprika (for color and mild heat)
  • 1 tbsp lemon zest (adds brightness)

Instructions:

Step 1: Cook & Flake the Salmon

Poach, bake, or steam salmon fillets until fully cooked (145°F internal temp ).

Flake the fish with a fork and remove any bones or skin.

Tip: Use wild-caught salmon for richer flavor and firmer texture.


Step 2: Mix the Patty Base

In a large bowl, combine:

  • Flaked salmon
  • Feta cheese
  • Panko breadcrumbs
  • Parsley, garlic powder, cumin, salt, and pepper
  • Beaten eggs

Gently stir until just combined—avoid overmixing to keep the texture light.


Step 3: Chill for Better Shape

Cover the bowl with parchment paper or a lid and refrigerate for 30 minutes . This firms up the mixture for easier shaping.


Step 4: Form the Patties

Shape the mixture into 8–10 small patties (about ½ inch thick) using your hands.

If the mixture is sticky, wet your hands or chill longer for easier handling.


Step 5: Fry Until Golden

Heat olive oil in a skillet over medium heat .

Pan-fry patties for 3–4 minutes per side , or until golden and firm.

Drain on paper towels before serving.


Step 6: Serve Warm & Fresh

Transfer to a serving platter and garnish with extra parsley or dill .

Serve with:

  • Lemon wedges
  • Tzatziki or Greek yogurt
  • Crusty bread or salad

Each bite brings together:

  • Flaky, buttery salmon base
  • Tangy, salty feta pockets
  • Earthy, spiced herb finish
  • And that classic Mediterranean charm

Tips for Success:

  • 🧈 Use Cold Hands: Keeps mixture firm and prevents sticking while shaping.
  • 🧄 Fresh Garlic Hack: Add 1–2 cloves minced garlic for extra punch.
  • 🥣 Binding Trick: If mixture is too wet, add 1–2 tbsp more breadcrumbs.
  • 🧁 Crispy Swap: Coat patties in sesame seeds or crushed nuts before frying.
  • ❄️ Make Ahead Magic: Chill uncooked patties overnight or freeze for future use.

Serving Suggestions:

  • Pair with quinoa, couscous, or roasted vegetables for a full meal.
  • Great with tzatziki, hummus, or lemon tahini dressing for dipping.
  • Ideal for weeknight dinners, lunch boxes, or appetizer platters.

Nutritional Information (per patty, makes 8 – approximate):

(With regular feta and salmon – per serving)

  • Calories: ~200 kcal
  • Protein: ~15g
  • Carbohydrates: ~5g
  • Fat: ~12g
  • Fiber: ~0.5g
  • Sugar: ~1g

These Mediterranean Salmon Patties prove that seafood doesn’t have to be fancy to be unforgettable. With their flaky texture, herby spice, and feta tang—they’re a must-make for lovers of bold, healthy dishes.

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