Honey Glazed Chicken Meatballs

These Honey Glazed Chicken Meatballs are tender, juicy, and packed with flavor. Coated in a sweet and savory honey glaze, they make for an irresistible appetizer, snack, or main dish. Perfectly balanced with a hint of garlic, sesame, and optional spice, these meatballs are quick to prepare and sure to impress!

Serves: 4-6 (about 20 meatballs)

Prep Time: 15 minutes

Cook Time: 20 minutes

Ingredients:

For the Meatballs:

• 500 g ground chicken (about 2 cups)
• ¼ cup plain breadcrumbs (30 g)
• ¼ cup grated Parmesan cheese (25 g)
• 1 large egg
• 1 Tbsp finely chopped fresh parsley (or 1 tsp dried)
• ½ tsp garlic powder
• ½ tsp onion powder
• Salt and ground black pepper , to taste
• 1 Tbsp vegetable oil (for frying)

For the Honey Glaze:

• 3 Tbsp honey
• 2 Tbsp soy sauce (light or low-sodium)
• 1 Tbsp rice vinegar (or apple cider vinegar)
• 1 tsp sesame oil
• 1 clove garlic , grated
• ¼ tsp red pepper flakes (optional, for a touch of heat)

Step-by-Step Directions:

Step 1: Mix the Meatball Base

1. In a large mixing bowl, combine the ground chicken , breadcrumbs , Parmesan cheese , egg , parsley , garlic powder , onion powder , and a generous pinch of salt and black pepper .
2. Stir gently until just combined—avoid overmixing, as this can lead to tough meatballs.

Step 2: Form the Meatballs

1. Lightly wet your hands with water to prevent sticking.
2. Scoop out heaping tablespoons of the mixture and roll them into 3 cm (1¼ inch) balls. Place the formed meatballs on a parchment-lined tray.

Step 3: Prepare the Honey Glaze

1. In a small bowl, whisk together the honey , soy sauce , rice vinegar , sesame oil , grated garlic , and red pepper flakes (if using). Set aside.

Step 4: Cook the Meatballs

1. Heat 1 Tbsp vegetable oil in a large nonstick skillet over medium heat.
2. Add the meatballs in a single layer, leaving space between them. Cook undisturbed for 3 minutes to brown the bottom.
3. Gently roll the meatballs to brown on all sides, cooking for an additional 5-7 minutes , or until fully cooked through (internal temperature of 165°F/75°C).

Step 5: Add the Honey Glaze

1. Reduce the heat to low and pour the prepared honey glaze over the meatballs in the skillet.
2. Toss the meatballs gently to coat them evenly in the glaze. Cook for 1-2 minutes , stirring occasionally, until the glaze thickens slightly and coats the meatballs.

Step 6: Serve

1. Transfer the glazed meatballs to a serving platter or bowl.
2. Garnish with additional chopped parsley or sesame seeds if desired.
3. Serve warm as an appetizer, snack, or main dish. Pair with toothpicks for easy eating or alongside steamed rice, noodles, or a fresh salad.

Tips for Success:

• Make it ahead : Prepare the meatballs and glaze separately up to a day in advance. Reheat the meatballs in the glaze before serving.
• Baking option : For a lighter version, bake the meatballs on a parchment-lined baking sheet at 400°F (200°C) for 15-20 minutes , then toss them in the glaze.
• Storage : Store leftovers in an airtight container in the refrigerator for up to 3 days . Reheat in the microwave or skillet, adding a splash of water or broth to loosen the glaze.
• Freeze option : Freeze unglazed meatballs in a freezer-safe container for up to 3 months . Thaw overnight in the refrigerator and reheat with the glaze before serving.

Nutritional Information (per serving, serves 6):

• Calories: ~200
• Protein: ~15g
• Carbohydrates: ~12g
• Fat: ~10g

Enjoy these Honey Glazed Chicken Meatballs as a sweet-and-savory treat that’s perfect for any occasion. Their sticky glaze, tender texture, and bold flavors make them a crowd-pleasing favorite!