This vibrant and flavorful dish combines honey curry roasted cauliflower , grilled halloumi , and crispy chickpeas for a satisfying meal or side dish. The sweetness of honey, warmth of curry spices, and saltiness of halloumi create a perfect balance of flavors, while the crispy chickpeas add a delightful crunch. It’s vegetarian, packed with nutrients, and bursting with bold tastes!
Serves: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Ingredients:
For the Honey Curry Roasted Cauliflower:
- 1 large head of cauliflower , cut into florets
- 2 tbsp olive oil
- 1 tbsp curry powder
- 1 tsp ground turmeric
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper (optional, for heat)
- Salt and freshly ground black pepper , to taste
- 2 tbsp honey
- Juice of 1/2 lemon
For the Crispy Chickpeas:
- 1 can (15 oz) chickpeas , drained, rinsed, and patted dry
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- Salt , to taste
For the Grilled Halloumi:
- 200g halloumi cheese , sliced into 1/2-inch thick pieces
- 1 tbsp olive oil
For Serving (Optional):
- Fresh parsley , chopped (for garnish)
- Lemon wedges (for serving)
- Warm pita bread or quinoa (as a base)
Instructions:
Step 1: Preheat the Oven
- Preheat your oven to 400°F (200°C) . Line a baking sheet with parchment paper.
Step 2: Roast the Cauliflower
- In a large bowl, toss the cauliflower florets with olive oil, curry powder, turmeric, cumin, cayenne pepper (if using), salt, and pepper until evenly coated.
- Spread the cauliflower in a single layer on the prepared baking sheet.
- Drizzle the honey over the cauliflower and toss gently to coat.
- Roast in the preheated oven for 20-25 minutes , flipping halfway through, until tender and caramelized at the edges.
Step 3: Make the Crispy Chickpeas
- While the cauliflower is roasting, toss the dried chickpeas with olive oil, smoked paprika, garlic powder, and salt.
- Spread the chickpeas on a separate baking sheet and roast in the oven alongside the cauliflower for 15-20 minutes , shaking the pan occasionally, until golden and crispy.
Step 4: Grill the Halloumi
- Heat a grill pan or skillet over medium-high heat. Brush the halloumi slices with olive oil.
- Grill the halloumi for 2-3 minutes per side , or until golden brown with grill marks.
Step 5: Finish the Dish
- Once the cauliflower is done roasting, drizzle it with fresh lemon juice for brightness.
- Assemble the dish by arranging the roasted cauliflower, grilled halloumi, and crispy chickpeas on a platter or individual plates.
- Garnish with fresh parsley and serve with lemon wedges on the side.
Optional Serving Suggestions:
- Serve over a bed of warm quinoa, couscous, or greens for a complete meal.
- Pair with warm pita bread or flatbread for scooping.
Tips for Success:
- Use fresh spices: Freshly ground spices will enhance the flavor of the curry and chickpeas.
- Make it vegan: Substitute the halloumi with grilled tofu or tempeh for a plant-based option.
- Meal prep: Roast the cauliflower and chickpeas ahead of time and reheat before serving. Grill the halloumi fresh for the best texture.
- Add-ins: Toss in roasted red peppers, cherry tomatoes, or spinach for extra color and nutrition.
Nutritional Information (per serving, serves 4):
- Calories: ~350
- Protein: ~15g
- Carbohydrates: ~30g
- Fat: ~20g
Enjoy this Honey Curry Roasted Cauliflower, Grilled Halloumi, and Crispy Chickpeas as a vibrant, nutrient-packed dish that’s full of bold flavors and textures. Perfect for lunch, dinner, or entertaining guests!