This Garlic and Herb Roasted Cauliflower is a simple yet flavorful side dish that transforms humble cauliflower into a crispy, aromatic delight. With just a few ingredients—olive oil, garlic, thyme, salt, and pepper—this recipe is quick to prepare and packed with savory goodness. Perfect for weeknight dinners or holiday feasts, it’s a crowd-pleaser that pairs beautifully with almost any main course.
Ingredients
(Serves 4)
- 1 head cauliflower , cut into florets
- 3 tablespoons olive oil
- 4 cloves garlic , minced
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped)
- Salt and pepper , to taste
Instructions
1. Preheat the Oven
- Preheat your oven to 400°F (200°C) . Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.
2. Prepare the Cauliflower
- Wash and dry the cauliflower thoroughly. Cut it into bite-sized florets, discarding the tough core. Place the florets in a large mixing bowl.
3. Season the Cauliflower
- Drizzle the olive oil over the cauliflower florets. Add the minced garlic , dried thyme , salt , and pepper . Toss everything together until the florets are evenly coated with the seasoning mixture.
4. Roast the Cauliflower
- Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet. Avoid overcrowding to ensure even roasting and crispiness.
- Roast in the preheated oven for 25–30 minutes , stirring halfway through, until the cauliflower is tender and golden brown with slightly crispy edges.
5. Taste and Adjust
- Remove the cauliflower from the oven and give it a taste test. Adjust seasoning with additional salt, pepper, or thyme if needed.
6. Serve and Enjoy
- Transfer the roasted cauliflower to a serving dish. Garnish with fresh thyme leaves or a sprinkle of grated Parmesan cheese if desired. Serve warm as a side dish or enjoy it on its own as a healthy snack.
Tips for Success
- Add Extra Flavor: For an extra kick, sprinkle red pepper flakes or a dash of smoked paprika before roasting.
- Make It Cheesy: Toss the roasted cauliflower with shredded Parmesan or feta cheese for a creamy twist.
- Meal Prep Friendly: This dish reheats well in the oven or air fryer, making it a great option for meal prep. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Switch Up Herbs: Experiment with other herbs like rosemary, oregano, or parsley to customize the flavor profile.
Why You’ll Love This Recipe
This Garlic and Herb Roasted Cauliflower is proof that simple ingredients can create extraordinary flavors. The combination of fragrant garlic, earthy thyme, and perfectly roasted cauliflower results in a dish that’s both comforting and sophisticated. Whether you’re looking to add more vegetables to your diet or impress guests with a delicious side dish, this recipe is sure to become a staple in your kitchen.
Enjoy the irresistible aroma and taste of this easy, healthy dish—it’s roasted perfection in every bite!
