These Fluffy Pancake Bites are a wholesome, protein-packed treat that’s naturally sweetened with banana and made with wholesome oats. Perfect for breakfast, snacks, or even a post-workout bite, they’re easy to make and loved by kids and adults alike. Packed with flavor and nutrients, these bites are a guilt-free indulgence!
Prep Time
- 5 minutes
Cook Time
- 10–12 minutes
Total Time
- 15–20 minutes
Servings
- 12–15 pancake bites
Ingredients
- 1 ripe banana
- ½ cup cottage cheese
- 2 large eggs
- ¾ cup rolled oats
- ½ teaspoon baking powder
- ¼ teaspoon cinnamon
- ¼ teaspoon vanilla extract
- Pinch of salt
- Coconut oil or butter (for greasing)
Instructions
Step 1: Prepare the Batter
- In a blender, combine the ripe banana, cottage cheese, eggs, rolled oats, baking powder, cinnamon, vanilla extract, and a pinch of salt.
- Blend until smooth and creamy. The batter will be slightly thick but pourable. Let it rest for 3–5 minutes to allow the oats to soften slightly.
Step 2: Cook the Pancake Bites
- Preheat a non-stick skillet or griddle over medium heat. Lightly grease it with coconut oil or butter to prevent sticking.
- Drop the batter by tablespoons onto the skillet to form small, bite-sized pancakes. You can cook 4–6 bites at a time, depending on the size of your skillet.
- Cook for 1–2 minutes on each side , or until golden brown and cooked through. Flip gently to avoid breaking the bites.
Step 3: Serve
- Transfer the cooked pancake bites to a plate and repeat with the remaining batter, greasing the skillet as needed.
- Serve warm with your favorite toppings, such as:
- A drizzle of honey or maple syrup
- Fresh fruit (berries, banana slices, etc.)
- A dollop of Greek yogurt or nut butter
- A sprinkle of chia seeds, flaxseeds, or chopped nuts
Pro Tips
- Blender Tip: If you don’t have a blender, mash the banana with a fork and mix the ingredients in a bowl. The texture may be slightly less smooth, but it will still work!
- Make Ahead: Store leftover pancake bites in an airtight container in the refrigerator for up to 3 days . Reheat in a toaster oven or microwave for a quick snack.
- Freezer-Friendly: Freeze the bites on a baking sheet, then transfer them to a freezer-safe bag. They’ll keep for up to 1 month . Reheat in the microwave or toaster oven.
- Add-Ins: Mix in chocolate chips, blueberries, or chopped nuts for extra flavor and texture.
Nutrition Facts (Per Serving, based on 15 bites)
- Calories: 60
- Protein: 3g
- Carbohydrates: 7g
- Fat: 2g
- Fiber: 1g
- Sugar: 3g
Note: Nutrition values are approximate and may vary based on specific ingredients used.
Why You’ll Love This Recipe
These Fluffy Pancake Bites are a nutritious and delicious way to start your day or satisfy your sweet tooth. Naturally sweetened with banana and packed with protein from cottage cheese and eggs, they’re filling yet light. Made with wholesome oats, they’re also gluten-free (if using certified gluten-free oats) and perfect for those looking for a healthier pancake option.
Ready to whip up these bite-sized delights? Grab your ingredients and get ready to enjoy fluffy, protein-packed pancakes that are as wholesome as they are tasty—perfect for any time of day!
