Moist, tender, and bursting with juicy blueberries—this flourless cake is a healthy dessert that tastes like summer in every bite. With no all-purpose flour, no refined sugar (if you choose), and packed with protein from cottage cheese, it’s naturally gluten-free, richly satisfying, and ready in under an hour. Whether served warm with a dollop of yogurt or chilled for a cool treat, this cake proves healthy doesn’t mean boring.
Why You’ll Love This Recipe
This isn’t just another “healthy” cake—it’s real flavor with benefits. Inspired by European cheesecakes and rustic fruit tarts, this version uses blended cottage cheese as the base for a light, custard-like crumb. The result? A high-protein, grain-free dessert that’s moist without being dense, sweet without being cloying, and loved by kids and adults alike.
Perfect for:
- Breakfast, brunch, or dessert
- Gluten-free, low-refined-sugar diets
- Meal prep and freezer-friendly snacks
- Fans of blueberry muffins, clafoutis, or ricotta cake
Ingredients (Makes 8 Slices)
- 1½ cups (340g) full-fat cottage cheese, drained if watery (essential for texture)
- 3 large eggs, room temperature
- ½ cup (120ml) honey or pure maple syrup (or liquid stevia/monk fruit for lower sugar)
- 1 cup (90g) almond flour (blanched, fine grind)
- 1 tsp pure vanilla extract
- 1 tsp baking powder
- 1 cup (150g) fresh or frozen blueberries (no need to thaw if frozen)
- Pinch of salt
Optional Additions & Toppings
- Zest of 1 lemon (brightens flavor)
- 1 tbsp chia seeds or flaxseed meal (for fiber)
- Dusting of powdered erythritol or monk fruit
- Drizzle of Greek yogurt glaze or whipped cream
Step-by-Step Instructions
1. Preheat Oven & Prep Pan
- Preheat oven to 350°F (175°C).
- Lightly grease an 8-inch round cake pan with butter or nonstick spray, or line with parchment paper.
2. Blend Wet Ingredients Until Smooth
In a blender or food processor:
- Add cottage cheese, eggs, sweetener, and vanilla extract.
- Blend 60–90 seconds, until completely smooth and creamy—no lumps!
3. Mix in Dry Ingredients
Transfer mixture to a bowl:
- Stir in almond flour, baking powder, and pinch of salt.
- Mix gently until just combined—do not overmix.
4. Fold in Blueberries Gently
- Add blueberries and fold in with a spatula just until distributed.
- Be gentle to avoid breaking berries and turning batter purple.
5. Pour & Bake
- Transfer batter into prepared pan, smoothing the top.
- Bake 35–40 minutes, until:
- Top is golden brown
- Edges are slightly pulled away
- A toothpick inserted in center comes out clean (a few crumbs are fine)
6. Cool & Slice
- Let cool in pan 15–20 minutes—this helps set the structure.
- Run a knife around edges and transfer to a wire rack if desired.
- Slice with a sharp knife.
Serve:
- Warm with a spoonful of Greek yogurt
- Chilled straight from the fridge
- With a drizzle of honey or dusting of powdered sweetener
You Must Know
- Use full-fat cottage cheese —low-fat versions contain more water and may make the cake soggy.
- Blend thoroughly —lumps = uneven texture.
- Cool before slicing —warm cake may fall apart.
- Tastes better the next day! Flavors deepen and texture firms up.
- Freezer-friendly —cool completely and freeze up to 3 months.
Storage Tips
- Store cooled cake in an airtight container in the fridge for up to 4 days.
- Reheat individual slices in microwave (15–20 secs) for warm, melty texture.
- Freeze whole or sliced: Wrap tightly and thaw at room temp before serving.
Ingredient Substitutions
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Cottage cheese
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Ricotta or Greek yogurt
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Slightly different texture
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Almond flour
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Oat flour, coconut flour (use ⅓ cup), or sunflower seed flour
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Adjust for absorbency
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Honey/maple syrup
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Monk fruit syrup, agave, or date paste
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For lower glycemic impact
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Eggs
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Not easily substitutable
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Key for binding and rise
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Blueberries
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Raspberries, chopped strawberries, or diced peaches
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Seasonal swaps
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Serving Suggestions
- Serve family-style on a cake stand with fresh berries.
- Great for potlucks—bring the whole pan!
- Double the batch and freeze half for future joy.
- Pair with coffee, tea, or sparkling lemonade.
Cultural Context
Inspired by Eastern European farmer’s cheese desserts and modern wellness trends, this recipe celebrates how simple ingredients—cheese, eggs, fruit, and nuts—can become something deeply satisfying. Found in meal-prep containers, creative kitchens, and health-focused homes alike, it honors the joy of reinvention and real food.
Pro Tips
- Double the recipe? Yes—perfect for feeding a crowd. Use a 9-inch pan and increase time by 5 mins.
- Want more citrus? Add lemon or orange zest to the batter.
- Make ahead: Prepare batter 1–2 hours ahead. Store covered in the fridge.
- Label your dish: People will ask for the recipe.
- Say “ready?” before serving —it’s part of the ritual.
Frequently Asked Questions
Q: Can I use frozen blueberries?
A: Absolutely! Toss them in 1 tsp flour first to prevent sinking.
Q: Why did my cake sink in the middle?
A: Likely underbaked or cut too soon. Ensure full cooking time and cooling.
Q: Is this gluten-free?
A: Yes—if using certified GF almond or oat flour.
Q: Can I make cupcakes instead?
A: Yes! Fill lined tins ¾ full. Bake at 350°F for 20–25 mins.
Q: Can I air fry it?
A: Not the whole cake—but reheat slices at 350°F for 6–8 mins.
Allergy Information
Contains: dairy (cottage cheese), eggs.
Gluten-free option: Use certified GF flour.
Nut-free: Only if using oat or sunflower seed flour.
Always check labels—especially on processed sweeteners and flours.
Nutrition Facts (Per Slice – Approximate)
Based on 8 servings (with honey and almond flour)
- Calories: 180
- Fat: 7g
- Saturated Fat: 2g
- Carbohydrates: 17g
- Fiber: 2g
- Sugar: 10g
- Protein: 8.4g
- Sodium: 280mg
This cake doesn’t shout. It emerges golden from the oven, fragrant and inviting, saying everything a great dessert should: “Slice me slow. Share me. This is good.” That’s how the best ones begin—not with silence, but with cottage, creativity, and someone who says, “Let’s make it together.”








