This Flaxseed Chocolate Avocado Cake is a nutrient-packed, decadent treat that’s as healthy as it is delicious. Made with wholesome ingredients like ripe avocado, ground flaxseed, and cocoa powder, this cake is moist, rich, and perfect for satisfying your chocolate cravings guilt-free. Whether you’re looking for a healthier dessert or a gluten-free option, this recipe has you covered!


Ingredients

Main Ingredients:

  • 1 large ripe avocado (about 1 cup mashed)
  • ½ cup unsweetened cocoa powder
  • ½ cup ground flaxseed
  • 1 cup whole wheat flour (or almond flour for a gluten-free option)
  • ½ cup honey or maple syrup (for natural sweetness)
  • ½ cup unsweetened almond milk (or any milk of your choice)
  • 2 large eggs (or flax eggs for a vegan option—mix 2 tablespoons ground flaxseed with 6 tablespoons water, let sit for 5 minutes to gel)

Optional Add-Ins:

  • 1 teaspoon vanilla extract (for extra flavor)
  • ½ teaspoon baking soda (optional, for a lighter texture)
  • Pinch of salt

For the Topping (Optional):

  • Dark chocolate drizzle (melted dark chocolate or cacao nibs)
  • Fresh berries
  • Crushed nuts (almonds, walnuts, or pecans work well)

Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 350°F (175°C) .
  2. Grease an 8×8-inch square baking pan or line it with parchment paper for easy removal.

Step 2: Prepare the Wet Ingredients

  1. Cut the avocado in half, remove the pit, and scoop out the flesh into a mixing bowl.
  2. Mash the avocado thoroughly using a fork or potato masher until smooth and creamy.
  3. Add the honey or maple syrup , almond milk , and eggs (or flax eggs) to the mashed avocado. Mix until well combined and smooth.
  4. If using, stir in the vanilla extract for added depth of flavor.

Step 3: Combine the Dry Ingredients

  1. In a separate bowl, whisk together the unsweetened cocoa powder , ground flaxseed , whole wheat flour (or almond flour), and pinch of salt . If using baking soda , add it to the dry mixture and whisk again to ensure even distribution.

Step 4: Mix Wet and Dry Ingredients

  1. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix—the batter should be thick but smooth.
  2. If the batter seems too thick, add a splash more almond milk (1–2 tablespoons) to loosen it slightly.

Step 5: Bake the Cake

  1. Pour the batter into the prepared baking pan and spread it evenly with a spatula.
  2. Bake in the preheated oven for 25–30 minutes , or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
  3. Remove the cake from the oven and let it cool completely in the pan on a wire rack.

Step 6: Add Optional Toppings

  1. Once cooled, drizzle melted dark chocolate over the top of the cake for a luxurious finish.
  2. Sprinkle with cacao nibs , fresh berries , or crushed nuts for added texture and visual appeal.

Step 7: Serve and Enjoy

  1. Slice the cake into squares or rectangles and serve at room temperature.
  2. Store leftovers in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 5 days .

Tips for Success

  • Ripe Avocado: Use a perfectly ripe avocado for the creamiest texture. It should feel soft but not mushy when pressed gently.
  • Sweetness Level: Adjust the sweetness by adding more or less honey/maple syrup based on your preference. Cocoa powder can vary in bitterness, so taste the batter before baking.
  • Gluten-Free Option: Swap whole wheat flour with almond flour or a gluten-free flour blend for a gluten-free version.
  • Vegan Option: Use flax eggs instead of regular eggs and ensure your sweetener and milk are plant-based.

Why You’ll Love This Recipe

This Flaxseed Chocolate Avocado Cake is a guilt-free indulgence that doesn’t compromise on flavor or texture. The avocado provides a rich, moist base while adding healthy fats, while the flaxseed boosts fiber and omega-3s. Packed with antioxidants from the cocoa powder and naturally sweetened with honey or maple syrup, this cake is a wholesome treat that satisfies both your sweet tooth and your nutritional goals.

Indulge in this decadent yet healthy dessert—it’s proof that nutritious ingredients can create pure chocolate bliss!

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