A Creamy, No-Fuss Breakfast or Brunch Winner
This Ham Crustless Quiche is a rich, satisfying breakfast dish that’s packed with flavor—no crust required! With eggs, ham, cheddar cheese, and a touch of Parmesan, this quiche comes together in minutes and bakes into a golden, custardy masterpiece.
Perfect for mornings when you want something hearty but healthy!
Why You’ll Love This Recipe:
- 🧀 Double Cheese Power: Cheddar + Parmesan gives bold flavor and creamy texture.
- 🥓 Ham Heaven: Adds salty, savory depth without overpowering the egg base.
- 🧅 No Crust Needed: Ideal for low-carb eaters, gluten-free diets, or anyone who loves simplicity.
- ⏱️ Quick & Easy: From prep to oven in under 15 minutes.
- ❄️ Meal Prep Magic: Keeps well in the fridge and reheats like new—great for busy mornings.
Ingredients (Serves 4–6):
For the Egg Base:
- 6 large eggs
- 1 cup (240ml) milk (or half-and-half for extra richness)
- ¼ cup (60g) sour cream (optional – for silkier texture)
- Salt and black pepper , to taste
For the Filling:
- 1 cup (100g) shredded cheddar cheese
- 1 cup (100g) diced ham (cubed or chopped – about ½ cup cooked weight)
- ½ cup (50g) finely diced onion
- ¼ cup (25g) grated Parmesan cheese (for topping and flavor boost)
- 1 tbsp olive oil or butter (for sautéing onions)
Instructions:
Step 1: Preheat Oven & Prep Dish
Preheat oven to 350°F (175°C) .
Grease a 9-inch pie dish or quiche pan lightly with butter or non-stick spray.
Set aside while preparing ingredients.
Step 2: Sauté the Onions
In a skillet over medium heat, melt:
- 1 tbsp butter or olive oil
Add:
- ½ cup diced onion
Sauté for 4–5 minutes , until softened and translucent—not browned.
Remove from heat and let cool slightly before mixing in.
Step 3: Whisk Eggs & Dairy
In a large bowl, whisk:
- 6 large eggs
- 1 cup milk or half-and-half
- Optional: ¼ cup sour cream (for extra richness and silkiness)
- Season with salt and pepper to taste
Mix well until fully combined and slightly frothy.
Step 4: Add Fillings
Stir in:
- Shredded cheddar cheese
- Diced ham
- Sautéed onions
- Grated Parmesan cheese
Gently fold everything together until evenly distributed.
Step 5: Pour Into Pan & Bake
Pour the mixture into the prepared pie or quiche dish.
Smooth the top with a spatula if needed.
Bake at 350°F (175°C) for 35–40 minutes , or until the center is set and no longer jiggly.
A toothpick inserted in the middle should come out clean.
Step 6: Cool Slightly & Slice
Let the quiche rest for 5–10 minutes after baking.
This helps it firm up and makes slicing cleaner.
Cut into wedges and serve warm.
Tips for Success:
- 🥣 Use Room-Temperature Eggs & Cheese: Prevents lumps and ensures even cooking.
- 🧁 Add Veggies: Stir in spinach, mushrooms, or bell peppers for extra nutrition.
- 🧈 Make It Low-Carb: Skip sour cream and use unsweetened almond milk for keto-friendly version.
- ❄️ Freezer-Friendly: Wrap individual slices and freeze—reheat in toaster or microwave.
- 🍳 No Cast Iron? No Problem: Use a regular pie dish or muffin tin for mini versions.
Serving Suggestions:
- Perfect with coffee, tea, or fresh orange juice.
- Great alongside toast, fruit salad, or roasted potatoes.
- Ideal for meal prepping breakfasts for the week.
Nutritional Information (per serving, makes 6 servings – approximate):
(Without optional sour cream – based on regular milk and cheddar)
- Calories: ~250 kcal
- Protein: ~18g
- Carbohydrates: ~4g
- Fat: ~16g
- Fiber: ~0.5g
- Sugar: ~2g
This Cheesy Ham Crustless Quiche proves that breakfast can be both indulgent and easy. With its soft, golden egg custard, tender ham, and gooey cheese—it’s the kind of morning dish that keeps everyone happy around the table.
So go ahead and bake this today… because once you try it—you’ll be making it again and again!
