This Broccoli Apple Slaw is the ultimate side dish for picnics, potlucks, or any gathering. Packed with vibrant colors, textures, and flavors, this slaw combines crisp broccoli, sweet apples, crunchy nuts, and chewy dried cranberries, all tossed in a creamy, tangy dressing. It’s fresh, healthy, and utterly delicious—perfect for adding a pop of brightness to your meal!
Why You’ll Love This Recipe:
- Healthy & Refreshing: Loaded with fiber-rich broccoli, antioxidant-packed apples, and nutrient-dense nuts.
- Versatile: Perfect as a side dish, salad, or even a light lunch.
- Make-Ahead Friendly: Tastes even better after chilling, making it ideal for meal prep or entertaining.
Ingredients (Serves 6–8):
For the Slaw:
- 4 cups (about 1 large head) broccoli florets, chopped into small bite-sized pieces 🥦
- 1 cup (120g) shredded carrots 🥕
- 1 large crisp apple (like Fuji, Gala, or Honeycrisp ), cored and diced 🍎
- ½ cup (80g) red onion , finely chopped 🧅
- ½ cup (60g) dried cranberries 🍒
- ½ cup (70g) sunflower seeds or chopped pecans/walnuts 🌰
For the Creamy Dressing:
- ¾ cup (170g) vegan mayonnaise or regular mayonnaise 🥄
- 2 tablespoons (30ml) apple cider vinegar 🍶
- 1–2 tablespoons maple syrup or honey (to taste ) 🍯
- 1 tablespoon Dijon mustard 🌿
- Salt and freshly ground black pepper , to taste 🧂
Instructions:
Step 1: Prepare the Vegetables and Fruits 🥄
- In a large mixing bowl, combine the chopped broccoli , shredded carrots , diced apple , red onion , dried cranberries , and sunflower seeds or nuts . Toss gently to mix.
Step 2: Make the Creamy Dressing 🍶
- In a small bowl, whisk together the mayonnaise , apple cider vinegar , maple syrup or honey , and Dijon mustard until smooth.
- Season with salt and pepper to taste. Adjust sweetness or tanginess by adding more maple syrup/honey or vinegar as desired.
Step 3: Combine and Toss 🥗
- Pour the creamy dressing over the broccoli mixture.
- Toss everything gently until the vegetables and fruits are evenly coated with the dressing. Be careful not to crush the delicate ingredients.
Step 4: Chill and Serve ❄️
- Cover the slaw and refrigerate for at least 30 minutes to allow the flavors to meld and the broccoli to soften slightly.
- Before serving, give the slaw a final toss and adjust seasoning if needed.
💡 Tips for Success:
- Prep Ahead: This slaw can be made up to 1 day in advance . Store it in an airtight container in the refrigerator for maximum flavor.
- Keep Apples Fresh: To prevent the diced apples from browning, toss them with a little lemon juice before adding them to the slaw.
- Add Protein: For a heartier dish, add grilled chicken, chickpeas, or hard-boiled eggs.
⏰ Time Breakdown:
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
📊 Nutritional Information (Per Serving, Makes 8):
- Calories: 220 kcal
- Protein: 4g
- Carbohydrates: 20g
- Fat: 16g
- Fiber: 4g
Must Express Something to Keep Getting My Recipes:
If you love this recipe, don’t forget to share it with your friends and family! 💌 Let me know how it turned out for you, and feel free to tag me in your creations on social media. If you’d like more delicious recipes like this one, simply send me a message saying “I want more!” and I’ll keep the inspiration coming your way. 🥗✨
This Creamy Crunchy Broccoli Apple Slaw is a celebration of fresh, wholesome ingredients and bold flavors. Whether you’re bringing it to a picnic, serving it alongside grilled meats, or enjoying it as a light lunch, it’s sure to be a hit. The combination of creamy dressing, crunchy broccoli, sweet apples, and chewy cranberries creates a symphony of textures and tastes that’s hard to resist. Whip it up, chill it, and savor every bite—it’s the perfect side dish for any occasion!