Cinnamon Roll French Toast Roll-Ups

A fun, creative twist on breakfast that combines the gooey sweetness of cinnamon rolls with the golden richness of French toast—all rolled into one adorable, bite-sized package. These soft bread roll-ups are filled with a buttery brown sugar-cinnamon swirl, dipped in custard, and pan-fried until golden. Perfect for weekend brunch, holiday mornings, or making kids (and adults!) smile.

Why You’ll Love This Recipe

This isn’t just French toast—it’s breakfast magic. With layers of flavor and texture, each roll-up delivers warm cinnamon spice, a hint of caramelized sugar, and a tender, custard-kissed crust. They’re easy to make, fun to eat, and look impressive without any fancy skills. Best of all? You probably already have everything in your pantry.

Perfect for:

• Brunch gatherings
• Holiday mornings
• Meal prep (they reheat beautifully)
• Picky eaters who love sweet starts

Ingredients

For the Roll-Ups

• 10 slices white sandwich bread (soft, fresh loaf like Pullman or brioche works best)
• 3 tbsp unsalted butter, melted
• 3 tbsp packed brown sugar
• 2 tbsp ground cinnamon

For the French Toast Coating

• 3 large eggs
• 1 tbsp milk (any kind—whole, 2%, or plant-based)
• ½ tsp ground cinnamon
• ½ tsp pure vanilla extract

For Cooking

• 2–3 tbsp butter, for frying (plus more as needed)

Optional Garnishes

• Powdered sugar, for dusting
• Maple syrup, for drizzling
• Whipped cream or cream cheese frosting (for extra decadence!)
• Fresh berries or banana slices

Step-by-Step Instructions

1. Prep the Bread

• Use a knife to trim the crusts off each slice—this helps them roll smoothly.
• Place slices between two sheets of parchment paper and gently flatten with a rolling pin until thin and pliable.

2. Make the Cinnamon Filling

In a small bowl:

• Mix melted butter, brown sugar, and 2 tbsp cinnamon until it forms a thick, spreadable paste.

3. Spread & Roll

• Lay each flattened slice flat.
• Evenly spread the cinnamon mixture over the surface, leaving a ¼-inch border around the edges to prevent oozing.
• Starting from one long edge, roll up tightly like a jelly roll.
• Press the seam lightly to seal.

4. Prepare the Custard Dip

In a shallow bowl or pie plate:

• Whisk together eggs, milk, ½ tsp cinnamon, and vanilla extract until smooth and frothy.

5. Cook the Roll-Ups

In a large skillet over medium heat:

• Melt 1–2 tbsp butter.
• Dip each roll-up into the egg mixture, turning to coat all sides—but don’t soak too long (5–10 seconds max).
• Place seam-side down in the skillet to help them hold shape.
• Cook 2–3 minutes total, gently rotating with tongs to brown all sides evenly.

6. Serve Warm & Delicious

• Transfer to a plate.
• Dust with powdered sugar, drizzle with maple syrup, or even add a swirl of cream cheese frosting for true cinnamon roll vibes.
• Serve immediately while warm and fragrant.

You Must Know

• Use fresh, soft bread —stale slices crack when rolled.
• Don’t oversoak in egg mix —they’ll fall apart. Quick dip only!
• Seal the seam well —press gently so filling doesn’t leak.
• Keep heat steady —low and slow wins here.
• Let sit 1 minute after cooking —helps filling set slightly.

Storage Tips

• Store leftovers in an airtight container at room temperature for up to 2 days, or refrigerate for 4 days.
• Reheat in toaster oven or air fryer (350°F for 5–7 mins) for best texture. Microwave works but softens crust.
• Freeze uncooked or cooked: Wrap individually and freeze up to 1 month. Thaw and reheat in oven.

Ingredient Substitutions

Serving Suggestions

• Serve on a platter with syrup for dipping.
• Great for breakfast bars or baby showers.
• Double the batch and freeze half for future comfort.
• Pair with fruit salad or yogurt for balance.

Cultural Context

Born from American love of both cinnamon rolls and French toast, this recipe blends two breakfast icons into one playful dish. Inspired by “monkey bread” and stuffed French toast, it honors tradition while embracing creativity. Found at brunch tables and family kitchens alike, it’s proof that sometimes, the best ideas come from asking: “What if we rolled it?”

Pro Tips

• Double the recipe? Yes—perfect for crowds.
• Make ahead: Assemble rolls and refrigerate overnight. Cook fresh in the morning.
• Want more filling? Add mini chocolate chips or crushed pecans before rolling.
• Label your dish: People will ask for the recipe.
• Say “ready?” before serving —it’s part of the ritual.

Frequently Asked Questions

Q: Can I use frozen bread?
A: Not recommended—thawed bread is often soggy and hard to roll.

Q: Why did mine fall apart?
A: Likely soaked too long in egg or rolled too loosely. Seal well and dip briefly.

Q: Is this gluten-free?
A: Only if using GF bread. Results may vary due to texture differences.

Q: Can I bake them instead?
A: Yes! Place on greased baking sheet, brush with butter, and bake at 375°F for 12–15 mins, flipping halfway.

Q: Can I air fry them?
A: Absolutely! Spray with oil and air fry at 360°F for 6–8 mins, shaking halfway.

Allergy Information

Contains: dairy (butter, milk), eggs, wheat (bread).
Gluten-free option: Use certified GF bread.
Nut-free: This recipe is naturally nut-free.
Always check labels—especially on bread and plant milks.

Nutrition Facts (Per Roll-Up – Approximate)

Based on 10 servings

• Calories: 140
• Fat: 7g
• Saturated Fat: 4g
• Carbohydrates: 17g
• Fiber: 1g
• Sugar: 9g
• Protein: 3g
• Sodium: 180mg

These roll-ups don’t whisper. They emerge golden from the pan, sweet and inviting, saying everything a great breakfast should: “Pull me apart. Share me… maybe.” That’s how the best ones begin—not with silence, but with spice, swirl, and someone who says, “Let’s make it unforgettable.”