Crispy, Creamy & Packed with Flavor

These Cheesy Garlic Chicken Wraps combine tender shredded chicken, a trio of melted cheeses, and a rich garlic butter glaze for a handheld comfort dish. Whether baked or pan-fried, these wraps deliver a golden, crispy finish with a gooey, cheesy center. Perfect for lunch, dinner, or a quick snack!

A satisfying blend of savory, cheesy, and garlicky goodness in every bite.


Why You’ll Love This Recipe:

  • Triple Cheese Magic: Mozzarella, cheddar, and Parmesan create a stretchy, creamy core.
  • Garlic Butter Finish: Adds a crispy, golden crust with bold herb-infused flavor.
  • Quick & Customizable: Ready in under 30 minutes—add veggies, spices, or sauces to suit your taste.
  • Great for Sharing: Ideal for school lunches, potlucks, or meal prep.
  • Make-Ahead Friendly: Stores well and reheats beautifully in the oven or microwave.

Ingredients (Makes 4 wraps):

For the Chicken & Cheese Filling:

  • 480g (1 lb) cooked chicken breast , shredded or diced (rotisserie works well)
  • 110g (1 cup) shredded mozzarella cheese (or vegan cheese for plant-based version)
  • 60g (½ cup) cheddar cheese , shredded
  • 20g (¼ cup) Parmesan cheese , grated (or nutritional yeast for dairy-free)

For the Garlic Butter:

  • 45g (3 tbsp) unsalted butter , melted (or olive oil for lighter option)
  • 2 cloves garlic , minced (or ½ tsp garlic powder)
  • 1 tsp dried parsley (or fresh herbs for extra freshness)

For Assembly:

  • 4 large flour tortillas (or whole wheat, gluten-free, or low-carb wraps)
  • Optional: Jalapeños, spinach, tomatoes, or mushrooms for added texture.

Instructions:

Step 1: Mix the Filling

In a large bowl, combine:

  • Shredded chicken
  • Mozzarella
  • Cheddar
  • Parmesan

Stir until evenly mixed and slightly sticky.


Step 2: Assemble the Wraps

Lay each tortilla flat and spoon ¼ of the filling onto the center.

Fold in the sides first, then roll tightly like a burrito. Press gently to seal.

Repeat with remaining wraps and filling.


Step 3: Prepare the Garlic Butter

In a small bowl, mix:

  • Melted butter
  • Minced garlic
  • Dried parsley

This creates a fragrant, golden glaze for the wraps.


Step 4: Cook the Wraps

Option 1: Skillet Method
Heat a skillet or griddle over medium heat.
Brush wraps lightly with garlic butter and cook 2–3 minutes per side until golden and crisp.

Option 2: Baking Method
Preheat oven to 375°F (190°C) .
Place wraps seam-side down on a parchment-lined baking sheet.
Brush with garlic butter and bake 10–12 minutes , flipping halfway through.


Step 5: Serve Hot & Flavorful

Transfer wraps to a serving plate and slice in half if desired.

Serve warm with:

  • Ranch dressing
  • Marinara sauce
  • Garlic aioli or hummus

Each bite brings together:

  • Juicy, seasoned chicken filling
  • Stretchy, melted cheese pockets
  • Golden, garlicky crisp tortilla shell
  • And that classic herb-butter finish

Tips for Success:

  • Use Cold Hands: Helps shape and roll without sticking.
  • Add Veggies: Stir in sautéed spinach, diced tomatoes, or mushrooms for extra nutrition.
  • Cheese Swap Magic: Try pepper jack, Gouda, or goat cheese for different flavors.
  • Spice It Up: Add chili flakes, cayenne, or hot sauce to the filling or butter glaze.
  • Make Ahead Magic: Wrap unbaked wraps and refrigerate—reheat in oven before serving.

Serving Suggestions:

  • Pair with coleslaw, sweet potato fries, or a crisp green salad.
  • Great for lunch boxes, movie nights, or game-day snacks.
  • Ideal with coffee, iced tea, or a cold drink to balance richness.

Nutritional Information (per wrap, makes 4 – approximate):

(With regular cheese and butter – per wrap)

  • Calories: ~350 kcal
  • Protein: ~20g
  • Carbohydrates: ~25g
  • Fat: ~18g
  • Fiber: ~1g
  • Sugar: ~3g

These Cheesy Garlic Chicken Wraps prove that wraps can be just as indulgent as casseroles. With their crispy garlic shell, creamy cheese center, and juicy chicken core—they’re a must-make for lovers of handheld comfort food.

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