These Broccoli Cheese Patties are a delicious way to enjoy all the flavor of classic broccoli cheese soup in a crispy, handheld form. Loaded with melty cheddar and Parmesan, tender broccoli, and seasoned with garlic and onion, these patties can be pan-fried or baked for a crispy finish.
Perfect as a side dish, appetizer, or healthy snack!
Why You’ll Love This Recipe:
- 🧀 Cheesy Goodness: Cheddar and Parmesan create a rich, savory base everyone loves.
- 🥦 Comforting & Healthy: A satisfying way to enjoy more greens without heavy sauces.
- ⏱️ Quick & Easy: Ready in 20 minutes—no frying required if you choose to bake them.
- 🍽️ Versatile Serving: Serve warm with ranch, sour cream, or on their own.
- 🥣 Great for Meal Prep: Make ahead and store in the fridge or freezer for quick meals.
Ingredients (Makes 8–10 patties):
For the Mixture:
- 4 cups chopped broccoli florets , steamed or boiled (about 2 medium heads)
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- ¼ cup all-purpose flour (or almond meal for low-carb option)
- 2 large eggs , beaten
- ½ medium onion , finely chopped
- 2 cloves garlic , minced
- Salt and black pepper , to taste
For Cooking:
- Olive oil (for frying – optional if baking)
Instructions:
Step 1: Cook the Broccoli
Steam or boil the broccoli florets for 5–7 minutes , until just tender but not mushy.
Drain well and let cool slightly before chopping.
Step 2: Chop the Broccoli
Finely chop the cooked broccoli by hand or pulse briefly in a food processor—not too fine, just small pieces that hold texture.
Step 3: Mix All Ingredients
In a large bowl, combine:
- Chopped broccoli
- Cheddar cheese
- Parmesan cheese
- Flour or almond meal
- Beaten eggs
- Chopped onion
- Minced garlic
- Salt and pepper , to taste
Mix thoroughly until everything sticks together when pressed.
If the mixture feels too wet, add a bit more flour or breadcrumbs to bind it.
Step 4: Shape into Patties
Using your hands or a spoon, shape the mixture into ½-inch thick patties , about 2–3 inches wide .
Place on a plate and refrigerate for 10–15 minutes to firm up before cooking.
Step 5: Fry or Bake Until Golden
Option 1: Pan-Fry
Heat a small amount of olive oil in a skillet over medium heat .
Cook each patty for 3–4 minutes per side , or until golden brown and crisp.
Option 2: Bake
Preheat oven to 375°F (190°C) .
Place patties on a parchment-lined baking sheet .
Bake for 15–20 minutes , flipping halfway through, until golden and lightly crisp.
Step 6: Serve Warm & Delicious
Serve warm as a cheesy side dish , healthy snack , or even as a low-carb burger alternative .
Optional Toppings:
- Ranch dressing
- Sour cream
- Greek yogurt dip
- Hot sauce or honey mustard
Tips for Success:
- 🧈 Use Leftover Broccoli: These are perfect for using up extra steamed or roasted broccoli.
- 🥣 Make Ahead Magic: Form patties ahead and refrigerate for up to 2 days or freeze for later.
- 🧁 Low-Carb Option: Use almond meal instead of flour and skip any added sugar.
- 🥗 Vegetarian Option: Skip the Parmesan or use a vegan version for dairy-free adaptation.
- 🧄 Boost Flavor: Add a dash of paprika, hot sauce, or Worcestershire for extra depth.
Serving Suggestions:
- Serve alongside grilled chicken or steak for a hearty dinner.
- Enjoy as a healthy lunch with a dollop of sour cream.
- Perfect for school lunches, appetizers, or family dinners.
Nutritional Information (per patty, makes 10 servings):
(Without dipping sauce – approximate)
- Calories: ~100 kcal
- Protein: ~6g
- Carbohydrates: ~6g
- Fat: ~6g
- Fiber: ~1g
- Sugar: ~2g
These Broccoli Cheese Patties bring comfort and nutrition together in one easy-to-make dish. With a soft inside and crispy exterior, they’re loaded with cheesy broccoli goodness in every bite.
So go ahead and whip up a batch today… because sometimes, the best recipes are the ones that sneak in some extra greens!
