A rich, hearty, and deeply satisfying soup that brings together tender ground beef, garden-fresh vegetables, and savory seasonings in a warm bowl of comfort. Whether you’re using summer’s harvest or warming up on a winter night, this one-pot meal is nutritious, easy to make, and destined to become your go-to recipe for cozy dinners.


Why You’ll Love This Recipe

This isn’t just soup—it’s home. With layers of flavor from tomato juice, garlic, and Italian herbs, every spoonful delivers warmth and nourishment. Packed with potatoes, carrots, green beans, corn, and lean ground beef, it’s a complete meal in a bowl—perfect for busy weeknights, meal prep, or freezing for later. It reheats beautifully, tastes even better the next day, and fills the kitchen with an aroma that says, “Dinner’s ready.”

Perfect for:

  • Cold-weather comfort
  • Family dinners
  • Freezer-friendly meals
  • Using up seasonal produce

Ingredients

Base & Veggies

  • 4 large potatoes (about 2 lbs), peeled and cubed (~4 cups)
  • 3 large carrots, sliced (~1½ cups)
  • 1 large onion, chopped (~1 cup)
  • 4 cups fresh or frozen cut green beans (if frozen, no need to thaw)
  • 4 cups fresh or frozen corn (kernels or off the cob)

Liquids & Seasonings

  • 2 cups water
  • 4 cups tomato juice (not V8 or mixed vegetable juice—use plain tomato juice)
  • 1 tsp Italian seasoning
  • ½ tsp garlic powder
  • 2 bay leaves
  • Salt and black pepper, to taste

Protein

  • ½ lb (8 oz) lean ground beef (or turkey, chicken, or plant-based crumbles)
    • Cooked and drained of excess fat

Optional Add-Ins:

  • 1 celery stalk, diced
  • 1 cup diced zucchini or peas
  • Dash of red pepper flakes for heat
  • Fresh parsley or basil, chopped (for garnish)

Step-by-Step Instructions

1. Start the Veggie Base

In a large stockpot or Dutch oven:

  • Add potatoes, water, carrots, onion, salt, and pepper.
  • Bring to a boil over medium-high heat.

2. Simmer Until Tender

  • Reduce heat to medium-low.
  • Cover and simmer 25 minutes, stirring occasionally, until potatoes and carrots are fork-tender.

3. Add Remaining Ingredients

Stir in:

  • Cooked ground beef
  • Green beans
  • Corn
  • Tomato juice
  • Italian seasoning, garlic powder, and bay leaves

Bring back to a gentle simmer.

4. Finish Cooking

  • Cover and cook 30 minutes longer, stirring occasionally, until all vegetables are tender and flavors have melded.
  • Taste and adjust seasoning—add more salt, pepper, or herbs if needed.

5. Serve Warm & Comforting

  • Remove and discard bay leaves.
  • Ladle into bowls.
  • Garnish with fresh herbs if desired.
  • Serve hot with crusty bread, crackers, or a dollop of sour cream.

You Must Know

  • Use real tomato juice —it adds depth without overpowering; avoid spicy blends unless you like heat.
  • Brown the beef well —drain excess fat to keep soup light and clean-tasting.
  • Don’t overcook veggies —green beans and corn should stay slightly firm for texture.
  • Simmer, don’t boil —after adding tomato juice, keep heat low to prevent splattering and preserve flavor.
  • Let it rest —flavors deepen after sitting 10–15 minutes off the heat.

Storage Tips

  • Store in an airtight container in the fridge for up to 4 days.
  • Reheat gently on the stove or in the microwave. Add a splash of water or broth if too thick.
  • Freeze for up to 3 months —portion into containers for easy single servings. Thaw overnight before reheating.

Ingredient Substitutions

Ground beef
Ground turkey, lentils, or mushrooms
For lighter or vegetarian version
Tomato juice
Crushed tomatoes + 1 cup water
Slightly thicker, richer base
Potatoes
Sweet potatoes or parsnips
For different sweetness and texture
Green beans
Asparagus, snap peas, or broccoli
Adjust cook time as needed
Corn
Peas or diced bell peppers
Great for color and crunch

Serving Suggestions

  • Serve with garlic toast or cheddar biscuits.
  • Pair with a crisp green salad or apple slices.
  • Great for lunchboxes (reheat safely).
  • Double the batch and freeze half for future comfort.

Cultural Context

Born from American farmhouse kitchens and Depression-era resourcefulness, vegetable beef soup has long been a staple of home cooking. Designed to stretch meat and use whatever vegetables were on hand, it reflects a tradition of feeding families well with little waste. Found at church suppers, school cafeterias, and Sunday tables, it’s proof that good food doesn’t have to be fancy—just honest.


Pro Tips

  • Double the recipe? Yes! This soup scales beautifully. Use a larger pot or divide between two.
  • Make ahead: Assemble 1–2 days in advance. Flavors improve overnight.
  • For extra richness: Stir in 1 tbsp Worcestershire sauce or balsamic vinegar at the end.
  • Label your dish: People will ask for the recipe—write it on a card.
  • Add grains? Stir in cooked rice, barley, or pasta when serving.

Frequently Asked Questions

Q: Can I use canned vegetables?
A: Yes! Use canned green beans, corn, or diced tomatoes (drained). Reduce water slightly to avoid dilution.

Q: Why did my potatoes turn mushy?
A: Likely overcooked. Simmer just until tender—don’t rush the final stage.

Q: Is this gluten-free?
A: Yes, if using GF broth and verifying all ingredients (especially tomato juice).

Q: Can I make it in a slow cooker?
A: Absolutely! Brown beef first, then add all ingredients. Cook on LOW 6–8 hours or HIGH 3–4 hours.

Q: Can I add pasta or rice?
A: Yes, but add cooked grains at the end to prevent them from absorbing too much liquid.


Allergy Information

Contains: none inherently.
Gluten-free: Yes (verify tomato juice label).
Nut-free: Yes.
Always check labels—especially on processed items like tomato juice and seasoning blends.


Nutrition Facts (Per Serving – Approximate)

Based on 6 servings

  • Calories: 290
  • Fat: 7g
  • Saturated Fat: 3g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Sugar: 10g
  • Protein: 14g
  • Sodium: 680mg

Final Thought: This soup doesn’t shout. It simmers quietly, filling the house with warmth and promise, saying everything a great meal should: “Sit down. Eat. You’re taken care of.” That’s how the best ones begin—not with fanfare, but with a pot, a plan, and someone who says, “Let’s make it together.”

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