Air Fryer Honey Butter Garlic Chicken Tenders

These Air Fryer Honey Butter Garlic Chicken Tenders are crispy, juicy, and bursting with flavor. Coated in a sweet and savory honey butter garlic glaze, these chicken tenders are a healthier alternative to fried versions, thanks to the air fryer. Perfect for a quick weeknight dinner or game-day snack, they’re sure to be a hit with the whole family!

Ingredients

• 1 lb chicken tenders
• 1/4 cup honey
• 2 tbsp unsalted butter, melted
• 3 cloves garlic, minced
• 1 tsp paprika
• 1 tsp salt
• 1/2 tsp black pepper (optional, for added depth)
• 1/2 cup all-purpose flour (for coating)
• 1/2 cup breadcrumbs (panko works great for extra crispiness)
• 1/2 tsp garlic powder (to enhance the garlic flavor)
• 1 large egg , beaten (for egg wash)

Instructions

Step 1: Prepare the Chicken Tenders

1. Pat the chicken tenders dry with paper towels to ensure they crisp up nicely in the air fryer. Season both sides lightly with salt , black pepper , and garlic powder .

Step 2: Set Up the Breading Station

1. Prepare three shallow bowls for breading:
   • Bowl 1: Add the flour .
   • Bowl 2: Add the beaten egg .
   • Bowl 3: Combine the breadcrumbs , paprika , and a pinch of salt .
2. Dredge each chicken tender in the flour , shaking off any excess. Dip it into the egg wash , then coat it thoroughly with the breadcrumb mixture , pressing gently to adhere.

Step 3: Air Fry the Chicken Tenders

1. Preheat your air fryer to 375°F (190°C) for 3–5 minutes. Lightly spray the air fryer basket with cooking spray to prevent sticking.
2. Place the breaded chicken tenders in the air fryer basket in a single layer, leaving space between each piece for proper airflow. Work in batches if needed.
3. Lightly spray the tops of the chicken tenders with cooking spray or brush with a little oil to help them crisp up.
4. Air fry for 8–10 minutes , flipping halfway through, until the chicken is golden brown, crispy, and reaches an internal temperature of 165°F (75°C) .

Step 4: Make the Honey Butter Garlic Glaze

1. In a small saucepan over low heat, combine the honey , melted butter , and minced garlic . Stir continuously for 2–3 minutes until the mixture is fragrant and well combined. Be careful not to burn the garlic. Remove from heat.

Step 5: Coat the Chicken Tenders

1. Once the chicken tenders are done, transfer them to a large mixing bowl.
2. Drizzle the honey butter garlic glaze over the chicken tenders and toss gently to coat evenly.

Step 6: Serve and Enjoy

1. Serve the chicken tenders hot with your favorite dipping sauces, such as ranch, honey mustard, or extra honey on the side.
2. Garnish with chopped parsley for a pop of color, if desired.

Tips for Success

• Extra Crispy Tenders: For even crispier results, double-coat the chicken by repeating the egg wash and breadcrumb steps.
• Glaze Timing: If you prefer a stronger garlic flavor, add the glaze after the chicken has been plated instead of tossing it in the bowl.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 2–3 days . Reheat in the air fryer at 350°F (175°C) for 3–4 minutes to maintain crispiness.
• Dipping Sauce Pairings: Try pairing these tenders with spicy sriracha mayo or a cool yogurt-dill dip for contrast.

Why You’ll Love This Recipe

These Air Fryer Honey Butter Garlic Chicken Tenders are a perfect balance of sweet, savory, and garlicky goodness. The air fryer ensures they’re crispy on the outside while staying juicy on the inside, making them a healthier alternative to traditional fried chicken tenders. With minimal prep and cleanup, this recipe is quick, easy, and packed with flavor.

Indulge in these irresistible tenders—they’re crispy, saucy, and utterly delicious!